Ep 2: Melbourne running | 5Km PB | Hydration

Ep 2: Melbourne running | 5Km PB | Hydration

In this exhilarating second episode of the Good Good Running Podcast, join the trio of passionate runners – Jordan, Chris, and Matt – as they dive deep into the thriving Melbourne running scene. Jordan's living his best life, Chris can't get enough of his training routine, and Matt's on fire, smashing his 5km personal best as he gears up for the Boston Marathon.

The trio, armed with their amateur insights, break down the fundamentals of training, shedding light on various running sessions and sharing their personal favourites. Whether you're a seasoned runner or just lacing up your shoes for the first time, this episode is packed with valuable tips and anecdotes to keep you motivated.

As the mercury rises, the boys spill the beans on their hydration strategies for conquering the heat before hitting the pavement. Learn how these dedicated runners stay cool and energised, ensuring peak performance during their runs.

And, of course, don't miss the spirited discussion about an Australian athlete's incredible journey to qualify for the Olympics. The trio reflects on the grit, determination, and sheer hard work that goes into achieving such a remarkable feat, inspiring listeners to reach for their own running goals.

Tune in to Episode 2 of Good Good Running for an engaging blend of personal stories, training wisdom, and the thrill of the run that'll leave you lacing up your own shoes in no time. Lace up, hit play, and let the runners' high propel you through this exciting episode!


Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(156)

Ep 131: Elise beacom | Road Running champs | Massage's

Ep 131: Elise beacom | Road Running champs | Massage's

Jordan and Chris are joined by Run With It host and 2:49 marathoner, Elise Beacom for another week of GGR. Elise chats through her roller coast running journey of late which bears a scary resemblance ...

23 Sep 1h 55min

Ep 130: Mazie | Blood Tests | Biohazards

Ep 130: Mazie | Blood Tests | Biohazards

With Macca still galavanting around Europe, Jordan and Chris call in 2:42 Marathoner and 3 to GC's own Mazie Russell to help fill the void. The trio dive into their training weeks, the ultimate champi...

16 Sep 1h 38min

Ep 129: James Hansen | Elite Runner Turns HYROX Athlete

Ep 129: James Hansen | Elite Runner Turns HYROX Athlete

Matt has jetted off to Europe, leaving Jordan and Chris at the helm. This week, we're joined by James Hansen to chat about his incredible transition from elite running to 4th fastest Australian HYROX ...

8 Sep 1h 23min

Ep 6: The Bridge Build Wrap up | Sydney Marathon | Copenhagen Half Marathon

Ep 6: The Bridge Build Wrap up | Sydney Marathon | Copenhagen Half Marathon

Tht's it! Another series finished up. Thank you to everyone who followed along for this series and thank you to ASICS for the support.A great recap on the Sydney Marathon for Liam Boudin who finished ...

2 Sep 1h 13min

Ep 128: Sydney Marathon Debrief

Ep 128: Sydney Marathon Debrief

Huge weekend for all the members of GGR. Chris got a marathon back on the board and Matt and Jordan floated around Sydney getting as much content as they could.Thanks for all the support!

1 Sep 1h 44min

Ep 127: Chris at Sydney Marathon | The Aussie Road Runners | Half Marathon World Record

Ep 127: Chris at Sydney Marathon | The Aussie Road Runners | Half Marathon World Record

Its the week in the lead up to Chris's first marathon in a decade. He assures us that he's fit, but his main objective is to enjoy it!Australia announced the team for the road running champs in Copenh...

25 Aug 1h 42min

Ep 5: Bec & Liam to Represent Australia and The Metaspeed Series

Ep 5: Bec & Liam to Represent Australia and The Metaspeed Series

It's race week and as it turns out Liam is now the only member who will take part in the 2026 Sydney Marathon. Through the week, Bec and Liam were both selected to represent Australia at the upcoming ...

23 Aug 1h 7min

Ep 126: Running Shoe Releases & Selling Finisher Medals

Ep 126: Running Shoe Releases & Selling Finisher Medals

Chris is 10 days away from his first marathon in 10 years, trying to figure out pacing and fuelling.While Jordan returns from his bung back and runs his fastest longy in the last 12 months. Matt pings...

18 Aug 1h 27min

Populärt inom Sport

tutto-balutto
alla-andra-kan-ga-hem
f1-podden
under-isen
fotboll-calling
killradet
rss-rule-britannia
rss-tv4-hockey
fotbollsmorgon
nhl-podden-med-bjurman-och-ekeliw
rss-klubben-hockey
klubben-fotboll-2
rss-90minsvenskan
shl-podden
rss-viva-fotboll
rss-sillyrummet
oskyddat-samtal
hockeypuls
hunden-katten-glassen-en-blavit-podcast
fotbollskanalen-on-tour-em-2020