Good Inside with Dr. Becky18 Nov 2025

Raising Kids in a World of Smartphones & AI

Parenting in the era of smartphones and AI is… a lot.

Dr. Becky sits down with Dr. Jean Twenge, author of

Ten Rules for Raising Kids in a High-Tech World

Together, they share 10 research-based rules to help parents set boundaries around phones, use parental controls effectively, create phone-free zones, and give kids real-world freedom that builds confidence and resilience.

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For a full transcript of the episode, go to goodinside.com/podcast.

Thank you to our sponsor Hot Wheels. Check out our full series with Hot Wheels at hotwheels.com/challengeaccepted.

Thank you to our sponsor, Airbnb — because during the holidays, it’s nice to love your family and have your own space. Find your getaway or host your home at airbnb.com/host.

Thank you to our sponsor Zelle. When it counts, send money with Zelle.

Thank you to our sponsor Sony. Get $700 off the Sony Alpha 7 IV camera at electronics.sony.com

Ever feel like you love your kid but don’t really like them right now? Join Dr. Becky’s live workshop, “Why Is Everything a Battle?”, on Wednesday, November 19th, to learn why your “resilient rebel” acts the way they do—and get real strategies to make power struggles easier. Visit goodinside.com/defiance.

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