59: Planning Re-Entry into Writing

59: Planning Re-Entry into Writing

There are times, like at the end of a semester, when you might put your writing aside. How do you pick it back up again with the least amount of stress and the most creative potential?

Your workload ebbs and flows, and there are times (like the end of a semester) when you may put your writing aside; in fact, I recommend it. So how do you pick it back up again? If you're thinking you'll get all your grades in, finish your semester tasks, then jump right into it again, I'm asking you to reconsider! In order to build your creative potential back up and get back into writing in a way that will feel like soaring rather than slogging, you need to do a few things.

First Things First: Rest and Restore

Don't shake this one off. It's vitally important, not just to your health, but to the quality of your writing. We all want to create more, write more, get more done and it might seem like the best way to do that is to spend more time, more energy, do more. Not so! A life coach of mine introduced me to the "create-restore cycle". Put simply, if you want to create more, you have to rest more. These two factors need to be in balance in order for you to produce the best creations.

So, in order to be ready to pick that writing practice back up and produce your best work, you need to rest and restore. What you do will look different for each person. Sleep, go for walks, read a book, take a long bath; whatever fills your cup and gives you energy, do it! And not just a little bit, do as much of it as you can. Employ whatever support structures you have at your disposal to set up true rest for yourself.

"The secret key to create more is to spend more time restoring." -Cathy Mazak

Ease In Slowly

After your restful break, when you're ready to start writing again, don't jump in to lengthy writing sessions. Ease yourself back in slowly. On the first day, simply open your document. Look it over, get reacquainted with your project, start getting your thoughts moving again on where you'll go next. The second day, plan to write for maybe an hour, on the third day, a bit more and so on.

Make a Semester Plan

Finally, make sure you put some time on your calendar to do some planning. Take a look at the semester coming up and see where things might be likely to get busy. Try to map out your writing times, include some writing sprints or a retreat if you can. Be prepared with a plan, and getting back into a writing practice (and keeping it going) will be so much easier.

"Embrace the ebb and flow of the semester." -Cathy Mazak




Pulled in a thousand directions and can't seem to carve out time to write? Download my 10 Ways to Make Time to Write cheat sheet for ideas to implement today!

Connect with me:

Website

Facebook Group

Facebook Page


This episode was first published at cathymazak.com/episode59.


Avsnitt(339)

41: Back to Puerto Rico: An Interview with Sandra Soto Santiago

41: Back to Puerto Rico: An Interview with Sandra Soto Santiago

Dr. Sandra Soto Santiago has come full circle in her career, finding passion and purpose in helping others with similar backgrounds to access higher education. She talks about being a first generation...

11 Aug 20201h 3min

40: Choosing to Leave Academia and Create Something New: An Interview with Jane Jones

40: Choosing to Leave Academia and Create Something New: An Interview with Jane Jones

Dr. Jane Jones has had the "golden ticket" job, and she will be the first to tell you: it's not for everyone. She may have landed a tenure track job her first year on the market, but after 3 years she...

4 Aug 202059min

39: A Positive Grad School Experience Laid the Foundation: An Interview with Cara Gormally

39: A Positive Grad School Experience Laid the Foundation: An Interview with Cara Gormally

Cara Gormally joins me on this interview episode of the Academic Womxn Amplified podcast to share her journey from someone who hated math and science, to an academic with a passion for science and sci...

28 Juli 202047min

38: Many Containers Through Which to do the Work: An Interview with Sarah Dobson

38: Many Containers Through Which to do the Work: An Interview with Sarah Dobson

Sarah Dobson's journey has exemplified the idea that it is not our "container" (the university or institution we work for) that matters in impacting the world, but rather our interests, passions, and ...

21 Juli 202045min

37: An Epidemiologist in the Covid-19 Spotlight with Becky Dawson

37: An Epidemiologist in the Covid-19 Spotlight with Becky Dawson

Dr. Becky Dawson is a public health epidemiologist who has strategically navigated her journey through academia with determination and purpose. Prompting from an early mentor led her to discover her p...

14 Juli 20201h 4min

36: Leaving Academia Post-Tenure: An Interview with Gina Robinson

36: Leaving Academia Post-Tenure: An Interview with Gina Robinson

For this interview episode of The Academic Womxn Amplified, I'm talking with a member of my own team, whose journey has brought her to the highest levels of achievement in academia… and out the other ...

7 Juli 202059min

35: A Career in Maternal Health and a Mother During Grad School: An Interview with Maira Quintanilha

35: A Career in Maternal Health and a Mother During Grad School: An Interview with Maira Quintanilha

On this episode of The Academic Womxn Amplified I'm speaking with Dr. Maira Quintanilha. She shares about growing up in Brazil in a culture where higher education was a given, and the struggle to bala...

30 Juni 202058min

34: From First Woman Pastor to "Impossible" Slave Histories: An Interview with Felicia Thomas

34: From First Woman Pastor to "Impossible" Slave Histories: An Interview with Felicia Thomas

On this interview episode of The Academic Womxn Amplified we are starting our series sharing the life stories of academic womxn to explore how they have created success for themselves on their own ter...

23 Juni 202047min

Populärt inom Business & ekonomi

framgangspodden
varvet
badfluence
rss-jossan-nina
rss-borsens-finest
rss-svart-marknad
avanzapodden
svd-tech-brief
uppgang-och-fall
rss-dagen-med-di
fill-or-kill
borsmorgon
lastbilspodden
affarsvarlden
rss-inga-dumma-fragor-om-pengar
kapitalet-en-podd-om-ekonomi
bathina-en-podcast
tabberaset
bilar-med-sladd
rss-den-nya-ekonomin