Unfollowing Mom with Harriet Shearsmith

Unfollowing Mom with Harriet Shearsmith

Whitney shares an interview with Harriet Shearsmith, author of "Unfollowing Mum: Break Unhealthy Patterns and be the Parent You Wish You’d Had" and host of the Unfollowing Mum podcast. Harriet opens up about her journey from being completely enmeshed with her mother who lived with Harriet, her husband and three children to eventually becoming estranged after asking her mom to find her own home. They discuss the challenges of recognizing abuse in your own family system, the societal guilt of cutting contact with a parent, cycle breaking with your own children, and how to repair when you make mistakes with your own children.

Harriet's new book: https://amzn.to/43vKLFO

Harriet's website: https://harrietshearsmith.com/

Harriet's Instagram: @harrietshearsmith

Whitney Goodman is a Licensed Marriage and Family Therapist (LMFT) and the founder of Calling Home, a membership community that helps people navigate complex family dynamics and break harmful cycles.

Have a question for Whitney? Send a voice memo or email to whitney@callinghome.co

Join the Family Cyclebreakers Club⁠⁠

Follow Whitney on Instagram | sitwithwhit

Follow Whitney on YouTube | @whitneygoodmanlmft

⁠⁠Order Whitney’s book, Toxic Positivity

Learn more about ad choices. Visit podcast.choices.com/adchoices

This podcast is for informational purposes only and is not a substitute for professional mental health advice.

00:00 Introduction to Harriet Shearsmith and her work

01:43 Harriet's story

15:19 The societal guilt of questioning your parent's behavior

26:07 The difficulty of defining abuse

44:14 Raising children who know their worth

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(216)

When Your Family Doesn’t Know How to Listen (And Maybe You Don’t Either)

When Your Family Doesn’t Know How to Listen (And Maybe You Don’t Either)

Did you ever feel like you’re in a conversation where the other person is just waiting for you to stop talking while they load up something to say? You can talk to members of your family every single ...

30 Juni 29min

The Parent Who Never Changes and the Parent Who Just Might

The Parent Who Never Changes and the Parent Who Just Might

In this Q&A episode, Whitney answers two follow-up questions from her viral episode on parental curiosity. First, from a listener who wants to stay connected with an 81-year old father who has never o...

25 Juni 23min

Is Estrangement a Luxury for People with Money?

Is Estrangement a Luxury for People with Money?

Is estrangement a privilege for the middle class and the rich? Whitney pushes back on the argument that cutting off family is something only wealthy people do, not because the critique is entirely wro...

23 Juni 30min

When You Love Your Family But Can't Keep Doing This

When You Love Your Family But Can't Keep Doing This

In this Q&A episode, Whitney answers two questions from people who love their families but are struggling with dynamics that aren't working. First, someone who spent their whole life as the family med...

18 Juni 28min

I Said I Was Sorry. What More Do You Want From Me?

I Said I Was Sorry. What More Do You Want From Me?

You’ve heard that line before. And it didn’t make things better, did it? Many apologies are not good, and often they make things worse. Whitney breaks down why some people over-apologize while others ...

16 Juni 25min

Should I Explain Myself to Family I Cut Off?

Should I Explain Myself to Family I Cut Off?

Whitney answers two questions from people who have stepped back from a harmful family relationship, but are stuck in what comes next. First, a wife whose husband is facing a serious health issue and w...

11 Juni 31min

Are Adult Children Really Cutting Off Parents for Normal Mistakes?

Are Adult Children Really Cutting Off Parents for Normal Mistakes?

When therapists say adult children are cutting off their parents for “normal parenting mistakes,” they're almost never specific about what that means. Whitney asked 300+ people to define a normal pare...

9 Juni 39min

Q&A: Why Your Boundaries Keep Getting Ignored

Q&A: Why Your Boundaries Keep Getting Ignored

Q&A episodes are back after Whitney’s maternity leave. In the first question, a woman gets into an argument with her mom and sister the day before her daughter's first birthday party and starts to rec...

4 Juni 37min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
harrisons-dramatiska-historia
nu-blir-det-historia
roda-vita-rosen
sektledare
rss-viktmedicinpodden
not-fanny-anymore
johannes-hansen-podcast
allt-du-velat-veta
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
rss-foraldramotet-bring-lagercrantz
kan-jag-sa-kan-du-podden
rss-basta-livet
rss-max-tant-med-max-villman
rss-traningsklubben
rss-ar-det-rimligt
rss-i-skenet-av-blaljus