Home to Self19 Nov 2025

104. Healing Through Pleasure: Reconnecting with Your Body, Intuition & Power with Dr. Arianna Macartney

In this episode, Lilly is joined by Ariana McCartney — a naturopathic doctor and priestess of pleasure — for a raw and empowering conversation on the healing power of pleasure. Together, they explore the journey of reconnecting to the body after trauma, navigating numbness and dissociation, and how pleasure becomes a potent portal to intuition, vitality, and self-worth. Ariana shares her personal story of overcoming sexual trauma and the wisdom she's gained from merging science with sacred feminine energy. They unpack the roles of microdosing, self-pleasure, and inner safety in healing, as well as how to relate to fear and shame with compassion. Whether you're on a healing journey, craving deeper connection to your feminine energy, or simply curious about the power of energetic pleasure — this episode will leave you inspired, grounded, and more in tune with the truth of who you are.

ABOUT ARIANNA:

Dr. Arianna Macartney is a naturopathic doctor and trauma-informed intimacy practitioner specializing in somatic approaches to sexual wellness and recovery.

With advanced certifications in psychedelic somatic therapy, craniosacral therapy, and neuro-emotional technique, she integrates medical training with body-based healing modalities. Dr. Macartney has guided clients through transformational healing work for four years, focusing on nervous system regulation and embodied wellness.

She works with individuals and couples to address intimacy challenges, sexual trauma recovery, and psychedelic somatic integration. Her approach combines clinical expertise with experiential practices that help clients reconnect with safety and pleasure in their bodies.

CONNECT WITH ARIANNA:

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