Why Your HRT Isn't Working (and how to fix it)

Why is your Hormone Replacement Therapy (HRT) not working properly? Dr. Naomi Potter – menopause specialist – explains why in today's episode.

🤝 Get your own personalised menopause support from Dr Naomi Potter and her team: https://www.menopausecare.co.uk/what-to-expect-ihih

From incorrect doses and unexpected side effects, there are a number of reasons why your HRT might not be offering the results you're hoping for. However, the brighter side is there is nearly always something that can be done about it.

Please note, this episode is not a substitute for medical advice and we do encourage any women watching, who are struggling with their HRT for menopause, to speak to their own GP and seek further information where necessary.

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00:00 – Introduction: Why your HRT might not be working

00:29 – Why some women don’t feel benefits

01:21 – Managing HRT side effects

01:53 – Why it’s important not to switch HRT too soon

02:14 – Is HRT a quick fix?

03:12 – Common reasons HRT may not work

03:40 – Reason 1: Your dose might be too low

04:31 – Reason 2: You’re not absorbing it properly

06:00 – Why symptoms can return over time

07:54 – Lifestyle factors affecting your HRT

08:27 – How activity and water impact HRT patch absorption

09:44 – When to consider switching from HRT patches

10:32 – HRT and bleeding: What to expect

11:13 – Managing bleeding without a coil

11:41 – Weight loss drugs and progesterone absorption

12:40 – Mood-related side effects of progesterone

13:29 – Adjusting how you take progesterone

13:51 – What is a low-progesterone regime?

14:18 – Oestrogen-related side effects: Migraine and breast tenderness

15:21 – How to manage breast tenderness

15:48 – HRT and fluid retention

16:32 – Could your HRT product be faulty?

18:15 – What to ask your doctor if HRT isn’t working

18:42 – What are the alternatives to HRT?

19:37 – Non-hormonal medications for symptom relief

19:58 – Are herbal remedies effective for menopause?

20:20 – Psychological therapies and complementary treatments

20:45 – Final advice and where to learn more

#hormonereplacementtherapy #hrt #menopause