TLS 507 How Cara Vincens Learned to Make Her Dreams Come True & Her Estrogen Transformed

This week on the Lively show, Bella is debuting her first Beauty of Life guest, Jennifer. They're diving into the exciting and powerful world of inner voice and “emotional bean bags.” Jennifer is a wife and mother of a five year old, living in Missouri. She’s fresh off the Flow with Intention evergreen class, and has been a longtime Lively Show listener. Now, she’s ready to share her journey of connecting to her inner voice, and all the mental ups and downs that come with it. Bella begins the...

11 Jan 20231h 12min

Get ready for an exciting episode of The Lively Show! Bella is joined by Hannah Siddiqui to chat about Hannah's incredible journey through IVFT training and all the amazing transformations it has brought about in her life. From their shared experiences of suffering leading to growth and peace, to the power of dismantling structure and embracing heartbreak as a means of self-discovery, this conversation is sure to inspire and motivate you on your own path to personal growth. They'll a...

5 Jan 20231h 2min

In today’s TLS episode, Bella talks about the launch of the Bella Vita class, new updates about her visa flow (or lack thereof), where she’s heading to next, and answers listener questions. The first week of January, we're launching a six-week audio course, Bella Vita, that will give you all of Bella’s best tips for creating your own inner reality. It’s honestly been her favorite part of 2022 - and she’s excited to share it with you! Bella also offers listeners advice on a varie...

28 Dec 20221h 12min

Welcome back to another episode of The Lively Show! In this episode, Bella is giving listeners an inside look at what is to come in the new year! IVFT for free, a two part series about the IVFT training coming up in January, is happening Tuesday Dec 13th and Thursday December 15th. You can register and receive recordings at jesslively.com/ivftforfree. Beauty of Life Series, is a new chance for YOU the listener to join Bella on the show for an outer makeover. Bell...

12 Dec 202246min

Welcome back to another episode of The Lively Show. This is a very special episode, and perhaps one you all have been waiting for… Jess officially announces that she is Bella now. How amazing is that?! In this episode, she shares her flow diaries and how she has slowly eased out of her “Travel Jess” identity to fully embracing “Bella”. She recounts her past experiences in London, Lisbon, Michigan, and Australia and how she has slowly shed her past experiences ...

18 Nov 20221h 1min

Welcome back to another episode of The Lively Show with Jess! Jess skips her usual Q+A session, but discusses something NEW — details of her class: Embodied Alignment. This class is very personal to Jess and she’s very keen to get this started and shared with YOU. In this episode, Jess takes a look back in her past and talks about her struggle with her weight for 9 YEARS. She talks about the extremes that she got into due to her weight obsession, the push and pull between calorie...

8 Okt 202239min

Welcome back to another episode of The Lively Show with Jess. We know that Jess has been away for weeks now — navigating her life in London, but she’s back with a huge life transition announcement. Can you guess what it is?! In this episode, Jess talks about her big life transitions and how she is holding up. She also talks about her plans after her stay in London and discusses details of her new class. Then she answers YOUR questions about getting back on track after not feeli...

30 Sep 20221h 5min

Welcome back to another episode of The Lively Show with Jess. We are doing the usual Q+A TLS episode, and Jess is thrilled to connect with EVERYONE again. This is her podcast producer, Chelsea, and I’m excited for you to hear bits and pieces of Jess’ secret project centered in Lisbon. Also, who wants to see Jess vlog again? *raises hand* I do! In this episode, Jess also shares book recommendations both for leisure and about the “power of now”. She also talks about non-dua...

26 Aug 202238min