
TLS #173: My birthday wishes for biz owners, parents, college students & more
On Saturday I turn 32. And as I’ve reflected on this past year, I thought it would be fun to share my birthday wishes for you - regardless of if it’s close your birthday right now or not. I’m sharing my wishes for those who are business owners, parents, college students, people who want to leave their jobs, people going through breakups, anyone who is feeling lonely, and more. My hope is that something shared in this episode connects with you and uplifts you in some way - big or small. : ) Th...
13 Okt 201646min

TLS #172: Your Questions Answered: Challenging Co-Workers, Loneliness, My Travel Budget, & More
Today I’ve got a brand new October Q+A episode for you! This month we have a wide range of questions addressing how I’m budgeting (or not) with my travel, how to handle difficult co-workers, regulating your moods around grumpy people, how I’m coping with loneliness on this journey (hint: Wilson), and much more. As always, I’m sharing openly about things that I’m facing and things that you may be going through, too. This episode is perfect for anyone who wants to hear a bit more about flow, mo...
11 Okt 201658min

TLS #171 with Gabby Bernstein: How to Get out of Fear and Back into Flow + Alignment
Today’s Lively Show is with a special guest I’ve looked forward to having on the show since we started, Gabby Bernstein. Gabby is a spiritual teacher, best-selling author, and youtuber with a new book out called The Universe Has Your Back - which is a perfect compliment to what we’ve been discussing here on the show this summer about finding flow and alignment. In the episode, we’ll be talking about Gabby’s favorite tools and techniques to get back into love, flow, and alignment whenever fear...
6 Okt 201640min

TLS #170 with Cass McCrory: How to Find Flow with a Career & Family
Today’s Lively Show we are talking about how to achieve flow in your life - even if you have two kids (and a third on the way), a house, a business, 2 dogs, 2 cats, and a husband! Lively Show listener and Life With Intention Online member, Cass McCrory, has a business strategy consultancy (Capra Strategy) and has a lot on her plate with her growing family. So when I first started talking about flow on the show... Cass thought it wasn’t realistic for her and her circumstances. However, after d...
29 Sep 201652min

TLS #169: How approval, love & external sources affect intuition
Today on The Lively Show, we’re diving into an area that has been popping up for me personally over the summer (and in particular this past week) which many can relate to, as well. We’re going deep into our motivations to a) have the courage to ask (and follow) our intuition for guidance, and b) how to follow our intuition and be peaceful with its guidance/unanswered questions (aka: what I was not doing this week). The answer to both of these motivations may surprise you like it surprised me…...
22 Sep 201644min

TLS #168 - How to get out of forcing or floating and back into flow
Today’s Lively Show topic is diving into Forcing things in our lives vs. Flowing, which we’ve been discussing in recent weeks, along with Forcing’s busy and uncertain cousin... Floating. Why? Because in some areas of our lives we may have the tendency to swim upstream, against the flow of our intuition, and in others we may find ourselves floating in one place staying so “busy” or “stuck” we can’t detect the current of the river at all. We’ll be going into each of these three approaches to li...
15 Sep 201631min

TLS #167 with Colleen Kavanaugh: Creating an intuition-led career & Life With Intention Online
In honor of Life With Intention Online registration now being open (class starts this Sunday, September 18th), I have a special interview for you with Colleen Kavanaugh. Colleen is a Certified Caregiving Consultant over at TheLongestDance.com. I’ve gotten to know Colleen personally through Life With Intention Online and through Life With Intention Mastermind this year and am so grateful to share her story. In this episode, Colleen shares the journey that led to the intuition-led career she no...
13 Sep 201636min

TLS #166: Flowing With Changing Seasons & Shifting Priorities
Today’s show is all about the surprising reality that hit me as I came back to London on the second leg of my adventure… The unexpectedly Fall-like weather in London, and the changing priorities of this journey. In fact, many of us may be going through a new season weather-wise, career-wise, relationship-wise, or other-wise… and if we are in the flow, it may catch us by surprise. In this episode, I’ll be sharing what I’ve done to stay in the flow while this shift happens and how you can do th...
8 Sep 201637min






















