How Can Eastern Wisdom And Western Psychology Transform Your Healing Journey? With Catia Batalha

How Can Eastern Wisdom And Western Psychology Transform Your Healing Journey? With Catia Batalha

In this episode of Healthy Mind, Healthy Life, host Sayan sits down with psychotherapist, spiritual teacher and mystic Catia Batalha to unpack what real healing looks like when you stop separating mind, body and soul. Instead of choosing between therapy or spirituality, Catia explains how yoga, Tantra, mindfulness and Western psychology can work as one integrated system for mental health, trauma recovery and spiritual growth.

You will hear a very grounded breakdown of psychosomatic symptoms. How headaches, back pain, skin issues and chronic tension often signal emotional overload or misaligned environments. Catia also unpacks the sacred feminine and sacred masculine. How listening, intuition and sensitivity need to be backed by aligned action, boundaries and responsibility.

If you are exhausted by surface level self-care and want a more honest, embodied roadmap, this conversation gives you a practical, spiritually aware framework you can actually apply in daily life.

About The Guest:

Catia Batalha is a psychotherapist, spiritual teacher, author and mystic who bridges Eastern wisdom and Western psychology. After years of feeling disconnected and numbing out with alcohol, she found yoga and Tantra. That work helped her move from emptiness and suicidal thoughts into a life aligned with soul purpose.

Catia now teaches globally on chakras, somatic trauma healing, sacred feminine and masculine balance, intuition and consciousness, helping people remember their wholeness instead of trying to “fix” what feels broken. She is the author of “Echoes of the Timeless”, where she shares her own journey of awakening and the practices that rebuilt her inner world from the ground up.

Key Takeaways:

  • Healing works best when it is holistic. Catia shows how combining yoga, Tantra, mindfulness and psychotherapy creates deeper change than focusing on the mind or body in isolation.

  • Your body is not the problem. It is the messenger. Headaches, back pain, menstrual pain, tension and skin issues can be early warning signals that your relationships, work or environment are not aligned with your emotional reality.

  • We cannot out-think our emotions. The mind can insist “I am fine” while the nervous system is overwhelmed. Ignoring that gap leads to stress, burnout and psychosomatic illness.

  • Sacred feminine and sacred masculine must work together. The feminine side listens, feels, intuits and receives guidance. The masculine side takes aligned action, builds structure and brings those insights into the world without controlling or suppressing them.

  • Love is a nervous system strategy, not a cliché. When we treat love, compassion and safety as core conditions, the body can finally stop bracing and start healing.

  • Spiritual practice can redirect rock bottom. Yoga and Tantra helped Catia shift from feeling half-alive, drinking heavily and considering suicide, into teaching, writing and leading courses that support others.

  • Purpose is about contribution, not perfection. The real question becomes. how can my story and my healing process make life better for other people.

How To Connect With The Guest :

You can connect with Catia Bitalia and explore her work here.

  • Website: https://catiabatalha.org/. Access her courses, offerings and current programs at the intersection of psychotherapy and soul work.

  • Book. “Echoes of the Timeless”. Available via major online retailers. In it, Catia shares her personal journey from numbness and despair into alignment through yoga, Tantra and spiritual psychology.

Be A Guest On Healthy Mind, Healthy Life

Want to be a guest on Healthy Mind, Healthy Life. DM on PM . Send me a message on PodMatch

Disclaimer

This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame or discredit any person, organization, brand, product, country or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.

About Healthy Mind By Avik™️

Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth and mindful living.

Hosted by Avik Chakraborty, storyteller, survivor and wellness advocate. This channel shares powerful podcasts and grounded conversations on.

• Mental Health and Emotional Well-being• Mindfulness and Spiritual Growth• Holistic Healing and Conscious Living• Trauma Recovery and Self-Empowerment

With over 4,400+ episodes and 168.4K+ global listeners, we are uniting voices, breaking stigma and building a world where every story matters.

Subscribe and be part of this healing journey.

Contact

Brand. Healthy Mind By Avik™Email. join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite. www.healthymindbyavik.comBased in. India and USA

Open to collaborations, guest appearances, coaching and strategic partnerships. Let us connect to create a ripple effect of positive impact.

Check Podcast Shows And Be A Guest

Listen to our 17 podcast shows here.https://www.podbean.com/podcast-network/healthymindbyavik

Be a guest on our other shows.https://www.healthymindbyavik.com/beaguest

Video Testimonial.https://www.healthymindbyavik.com/testimonials

Join Our Guest and Listener Community.https://nas.io/healthymind

Subscribe To Newsletter.https://healthymindbyavik.substack.com/

Our Services

Business Podcast Management.https://ourofferings.healthymindbyavik.com/corporatepodcasting/

Individual Podcast Management.https://ourofferings.healthymindbyavik.com/Podcasting/

Share Your Story With The World.https://ourofferings.healthymindbyavik.com/shareyourstory

Stay Tuned And Follow Us

Medium. https://medium.com/@contentbyavikYouTube. https://www.youtube.com/@healthymindbyavikInstagram. https://www.instagram.com/healthyminds.pod/Facebook. https://www.facebook.com/podcast.healthymindLinkedIn Page. https://www.linkedin.com/company/healthymindbyavikLinkedIn. https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter. https://twitter.com/podhealthclubPinterest. https://www.pinterest.com/Avikpodhealth/

Share Your Review

Share your Google Review.https://www.podpage.com/bizblend/reviews/new/

Share a video testimonial and it will be displayed on our website.https://famewall.healthymindbyavik.com/

Because every story matters and yours could be the one that lights the way.

#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success

Avsnitt(999)

Building Wealth Through ATMs, House Hacking, and CBD Ventures with Marcus Norman

Building Wealth Through ATMs, House Hacking, and CBD Ventures with Marcus Norman

In this episode of Healthy Mind, Healthy Life, host Sana is joined by Marcus Norman, a serial entrepreneur with expertise across various industries, including real estate, ATM ventures, podcasting, and CBD vending machines. Marcus shares his journey from military life to entrepreneurship, offering deep insights on how to get started with ATM businesses, house hacking for financial freedom, and the burgeoning CBD hemp industry. If you're looking to diversify your income and build wealth through multiple streams, this episode is packed with practical advice and inspiring stories. About the Guest: Marcus Norman is a successful entrepreneur with businesses spanning real estate investment, ATM ventures, podcasting, and CBD vending machines. A former Navy veteran, Marcus was inspired to explore entrepreneurship after facing employment challenges post-military. He now owns 13 ATMs, multiple rental properties, and has an extensive portfolio in the CBD vending machine space. Marcus is also the host of his own podcast, where he shares business insights and strategies. Key Takeaways: ATM Business Basics: Learn how Marcus started his ATM business and key steps to succeed, from choosing a processor to securing the right locations. House Hacking Explained: Discover how Marcus built wealth through house hacking and how beginners can get started in real estate with minimal risk. CBD Vending Machines: Marcus explains why the CBD hemp industry is booming and why it’s worth investing in this space. Diversification for Success: Hear Marcus's insights on diversifying income streams and maintaining multiple businesses across different sectors. Entrepreneurial Mindset: Gain inspiration from Marcus's journey, overcoming challenges, and staying committed to personal and financial growth.

12 Sep 202430min

Empowered Entrepreneurship: Amanda Hengst’s Journey

Empowered Entrepreneurship: Amanda Hengst’s Journey

Amanda Hengst’s journey from escaping sex trafficking to becoming a high-ranking executive is a testament to resilience and empowerment. She shares key moments from her tumultuous upbringing in a cult, her undercover work dismantling trafficking rings, and her role as a counselor to the New Zealand Government in shaping anti-trafficking policies. Amanda discusses how these experiences shaped her entrepreneurial mindset, especially as a woman in business, and offers advice for aspiring entrepreneurs on navigating business and personal life challenges. She emphasizes the importance of smart investments and clear communication in her success. Amanda also addresses common misconceptions about powerful women in business and how she overcomes them. Through her work in Automation Empire Investment Group, Wholesale Automation, and InkeryCo, she creates opportunities for others to build their dream lives.

8 Sep 202416min

Aligning the Energy Within: Exploring Spirituality, Chakras, and the Path to Happiness

Aligning the Energy Within: Exploring Spirituality, Chakras, and the Path to Happiness

Amrit Singh Reinsch, a Kundalini Yoga practitioner and High Momentum Life Coach, shares his 30-year journey in yoga and meditation, starting in India and now in Mexico. He focuses on one-on-one coaching to help clients pursue their passions using meditation, habit development, and spirituality. Singh has coached globally for over 25 years, combining practical techniques with spiritual insights. The podcast explores spirituality, chakras, and their role in well-being, offering practices to balance chakras and align energy. Singh emphasizes the connection between thoughts, emotions, and energy in achieving happiness and fulfillment.

8 Sep 202430min

Embracing Autonomy: Breaking Free from the Norm with Any Stein

Embracing Autonomy: Breaking Free from the Norm with Any Stein

In this episode of “Healthy Mind, Healthy Life,” Amy Stein, a healer and mentor, discusses her journey of healing through plants, energy medicine, and breathwork. She helps highly sensitive women reconnect with their bodies’ intelligence using Mother Nature as a guide. Amy’s personal struggles led her to embrace holistic healing, becoming an herbalist, energy medicine educator, and trauma-informed breathwork facilitator. She empowers others to see their sensitivities as gifts and supports them in their healing journeys. The episode emphasizes the importance of autonomy, self-awareness, and trusting one’s intuition to live authentically and in harmony with oneself.

8 Sep 202436min

From Dance to Love: Andre Paradis on Building Strong Relationships

From Dance to Love: Andre Paradis on Building Strong Relationships

In this episode of “Healthy Life, Healthy Mind,” host Avik interviews Andre Paradis, a relationship coach and former dancer. Andre shares his journey from performing with legends like Michael Jackson to becoming a relationship expert. He discusses the importance of nurturing love, effective communication, and overcoming relationship barriers. Andre offers practical tips for building trust, balancing individuality, and fostering intimacy. The episode provides valuable insights for anyone looking to enhance their relationships and personal growth.

8 Sep 202447min

Community Mental Health: Bridging the Gaps and the Power of Routine with the Plan to Recover Journal

Community Mental Health: Bridging the Gaps and the Power of Routine with the Plan to Recover Journal

Andrea Epting, a seasoned mental health professional, shares her 19-year journey in mental health and addiction recovery. She founded Wize Mind Enterprises and the non-profit Heads Up Guidance Services, making counseling accessible through clinical volunteers. Andrea emphasizes the importance of community-based mental health services, reducing stigma, and establishing healthy routines. Her “Plan to Recover Journal” aids in mental health recovery and self-discovery. Andrea’s holistic approach integrates treatment modalities, neuroscience, and spirituality. Her work, including the Lightning In A Bottle courses and Direct Impact podcast, inspires and educates on mental well-being.

8 Sep 202425min

Empowering Leadership with Angie Colee

Empowering Leadership with Angie Colee

In this episode of “Healthy Mind, Healthy Life,” host Avik interviews Angie Colee, known as “The One-Woman Bomb Squad.” Angie shares her journey of defying norms and empowering leaders in business. She discusses her strategies for building resilience, effective communication, and leading remote teams. Angie also delves into the challenges and rewards of a digital nomad lifestyle, overcoming self-doubt, and turning creative work into viable businesses. Her motto, “Big risks for big rewards,” encapsulates her approach to life and leadership. Tune in for actionable insights and inspiration to lead life on your terms

8 Sep 202423min

From Unawareness to Inner Peace: Creating a Healthy Body through Finding Inner Balance with Ann Hince

From Unawareness to Inner Peace: Creating a Healthy Body through Finding Inner Balance with Ann Hince

In this episode of “Healthy Mind, Healthy Life,” Ann Hince shares her journey of developing inner awareness to release physical tension stored in her connective tissue through the power of her mind. Her transformation includes tangible physical changes, such as the alignment of her eye sockets and the straightening of her neck. Ann emphasizes that this power lies within everyone and can be unlocked through inner practices. Her story, rooted in overcoming past trauma, highlights the profound connection between inner awareness, emotional well-being, and physical health, encouraging listeners to harness their mind’s power for inner peace and overall well-being.

8 Sep 202440min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-jossan-nina
sexnoveller-deluxe
johannes-hansen-podcast
rss-viktmedicinpodden
rss-the-house-podcast-3
angestpodden
sova-med-dan-horning
brottarbroder
alska-oss
not-fanny-anymore
rss-sjalsligt-avkladd
sa-in-i-sjalen
sag-det-bara
tyngre-radio
rss-the-house-podcast-4
tyngre-traningssnack
medicinvetarna