The "Zone" Method w/ Coaches David and Isaiah
In this episode, we welcome our first official guests, David and Isaiah, to discuss their innovative approach to organizing training for tactical athletes. They introduce the "Zone Method"—a practical...
23 Maj 202544min
Infantry Needs Analysis
In today’s conversation, we reflect on our firsthand experiences as infantrymen—both in the intensity of combat and the grind of training. Drawing from these insights, we shift perspectives to that of...
16 Maj 20251h 9min
Train-the-Trainer Courses
We discuss or views on train the trainer courses, specifically those aimed at training military members to execute physical fitness training.
9 Maj 202548min
Military's Obsession w/ Running
Yup, we dive into running. Mainly we discuss why we should run, the volume of running we believe is beneficial, and simple approach to running for the tactical population. We even get into a small dis...
2 Maj 202555min
Train 800 soldiers every day.
We started this with intent of providing real examples that we have implemented. Today we discuss the scheduling and methods we used to train our entire Battalion in a day. You can find our article in...
25 Apr 202527min
Compliance / Buy In
In this episode we build on a bit on what was discussed in episode 2 but more focused on the friction points we experience on the job with compliance. We give real world examples and cover a few thoug...
18 Apr 202540min
Consistent Programming
In our second episode we discuss programming. We'll get into program hopping and misconceptions when applying programming to a tactical population.*we get our tech difficulties worked out, that's all ...
11 Apr 202524min
The Pilot
Introduction to what the Coaches' AAR is all about. We talk strength and conditioning for the military population from a personal experience as strength and conditioning coaches in the field and as in...
6 Apr 202546min
