55. Chakra Rituals: awakening the wild women within ✹ with Cristi Christensen 🩋

55. Chakra Rituals: awakening the wild women within ✹ with Cristi Christensen 🩋

Episode 55 with guest Cristi Cristensen. Cristi is a global empowerment coach and author of the newly released book, Chakra Rituals: Awakening the Wild Woman Within. She’s the creator of Soul Fire, a unique style of yoga that incorporates dance, meditation and mudra practices, and the co-founder of the Asia based Kirana Yoga School and US based Deep Exhale, a transformational experience merging breath, music & movement. Her upcoming book, Chakra Rituals offers a seven-week program to guide readers through the ancient science of Chakras in an easy and accessible way to enliven and empower the reader.. Cristi teaches how to activate each Chakra, to claim your power and positively transform your life. In this episode Cristi delves into the 7 Chakras and how we can harness our power by understanding each chakra. She shares her teachings & daily rituals that empower her everyday to live in alignment. We also discuss methods for leaning into your vulnerability to cultivate more balance, acceptance and self-love. This conversation was absolutely magnetic, and I would love if you enjoy this episode if you can please leave a quick written review on apple podcasts or share to your instagram stories to support me to support more women on wellbeing journey. Purchase Chakra Rituals here 🩋 https://www.chakraritualsbook.com Connect with Cristi here 🩋 https://www.cristichristensen.com or on Instagram @cristi_christensen

Avsnitt(163)

#139 From Fear to Fierce: Rebuilding From the Inside Out

#139 From Fear to Fierce: Rebuilding From the Inside Out

From modelling to MMA cages, she’s turned her love for movement, performance and power into a career as a professional stuntwoman, Gladiator, and all-round badass. In this soul-deep episode, Kris s...

18 Maj 202530min

#138 Radical Responsibility vs Blame Culture

#138 Radical Responsibility vs Blame Culture

Blame keeps you stuck - radical responsibility sets you free. In this solo ep, Kris breaks down how owning your part shifts your internal systems, rewrites your beliefs, and moves you from victimhood ...

14 Maj 20254min

#137 A Mother's Day Replay with Davina Rankin - Talking Radical Love, Divorce, and Breaking Free from Victimhood

#137 A Mother's Day Replay with Davina Rankin - Talking Radical Love, Divorce, and Breaking Free from Victimhood

Kris and Davina talk about the power of raising open-hearted kids, the courage it takes to finally show up for yourself, and why your thoughts and behaviours matter more than you realise when you’re s...

11 Maj 202533min

#136 Self-Care Routines, Keeping In Your Creative Zone  & Korean Skincare?? With Enforme Owner Charmaine

#136 Self-Care Routines, Keeping In Your Creative Zone & Korean Skincare?? With Enforme Owner Charmaine

Get ready to step inside the world of beauty, innovation, and self-care on this episode of Inside Out with Kris! Kris sits down with Charmaine, the visionary founder of enforme, and forme essentials. ...

4 Maj 202537min

#135 My MOST Vulnerable Episode Yet  👀 With A Very Special Guest đŸ€­đŸ’–

#135 My MOST Vulnerable Episode Yet 👀 With A Very Special Guest đŸ€­đŸ’–

The parts of me untold, its time to share in depth. This is my story, all the layers behind my 'why' shared with my person. Strap in for an emotional conversation. Please note: this is a story ...

27 Apr 202550min

#134 📈  Sales Strategy You Need To Know

#134 📈 Sales Strategy You Need To Know

This weeks solo episode is for my humans in business. Whether you're the product, or you have a product you need to know the the phycology behind sales and buying. Share to your IG stories if this lan...

2 Apr 202510min

#133 Building Success: BTS Real + Raw Journey Into Bodybuilding And The Online World with Lily Richie

#133 Building Success: BTS Real + Raw Journey Into Bodybuilding And The Online World with Lily Richie

Ready to rewrite your fitness story? In this episode, Kris chats with Lily Ritchie, a true powerhouse in the fitness world. From studying commerce to owning her spot as an online coach, podcast host, ...

30 Mars 202536min

#132 Master Your Money: Mortgage Hacks, Debt, & Smart Loans 💾🏡 with Natalie Spence

#132 Master Your Money: Mortgage Hacks, Debt, & Smart Loans 💾🏡 with Natalie Spence

Let’s talk MONEY—the thing we all need but weren’t exactly taught how to manage. In this episode, I sit down with Natalie Spence, founder of Coast Finance and a mortgage broker who knows the ins and o...

9 Mars 202533min

PopulÀrt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
harrisons-dramatiska-historia
allt-du-velat-veta
nu-blir-det-historia
johannes-hansen-podcast
roda-vita-rosen
rss-viktmedicinpodden
rss-foraldramotet-bring-lagercrantz
sektledare
i-vantan-pa-katastrofen
not-fanny-anymore
sa-in-i-sjalen
rss-max-tant-med-max-villman
rss-sjalsligt-avkladd
rss-basta-livet
rss-traningsklubben
rikatillsammans-om-privatekonomi-rikedom-i-livet
alska-oss