#148 Burnout Isn't A Badge - It's a Boundary You're Not Holding

#148 Burnout Isn't A Badge - It's a Boundary You're Not Holding

Ready to stop playing small and start operating from conviction, clarity + confidence? Kris is now taking applications to work 1:1 in her high level mentorship containers. This is an exclusive space for women to take bold action across all areas of their lives. Apply to work with Kris below: https://e2hjd1vbtqv.typeform.com/to/QX08N2vp If you’re wearing burnout like it proves your worth - babe, this one’s for you. In this solo episode, Kris pulls no punches as she dismantles hustle culture, shares how nervous system regulation starts with grounded choices, and why glorifying overwork is just another way of neglecting your self-worth. From her own early-morning chaos to practical tools that actually support your body, mind and spirit - this ep is your permission slip to stop choosing pain and start choosing peace. Especially if you’re a mama, a business owner, or anyone who’s been told that “busy” is something to be proud of. 🎙️ Inside Out with Kris - The podcast that gets you out of your own way. 🔗 Subscribe & turn on notifications so you never miss an episode. 📲 Follow me on IG @insideoutwithkris for more unfiltered truths.

Avsnitt(163)

#147 Step In With Love or Step Out *Replay* With Davina Rankin

#147 Step In With Love or Step Out *Replay* With Davina Rankin

You're in a role no one trained you for. If you're feeling overwhelmed, unseen or unsupported in your step parenting journey.. I have something specifically designed for you. Join the Waitlist now...

15 Juni 202520min

#146 At Some Point - It’s Just You, Babe.

#146 At Some Point - It’s Just You, Babe.

Ready to stop playing small and start operating from conviction, clarity + confidence? Kris is now taking applications to work 1:1 in her high level mentorship containers. This is an exclusive space f...

11 Juni 20255min

#145 Rewriting Masculinity: Self Worth & Building Emotionally Intelligent Men – with Travis Cochran

#145 Rewriting Masculinity: Self Worth & Building Emotionally Intelligent Men – with Travis Cochran

Ready to stop playing small and start operating from conviction, clarity + confidence? Kris is now taking applications to work 1:1 in her high level mentorship containers. This is a exclusive space fo...

8 Juni 202544min

#144 Success Isn't Sexy - It's Consistent

#144 Success Isn't Sexy - It's Consistent

Apply to work with Kris: https://e2hjd1vbtqv.typeform.com/to/QX08N2vp Success isn’t built in your highlight reel - it’s built in your habits. In this solo episode, Kris dives into why motivation fade...

4 Juni 20255min

#143 Navigating New Love & Blending Families. Replay with Davina Rankin

#143 Navigating New Love & Blending Families. Replay with Davina Rankin

Apply to work with Kris: https://e2hjd1vbtqv.typeform.com/to/QX08N2vp This week, we’re throwing it back to a powerful replay episode where Kris sat down with Davina Rankin on her podast 'Who Me?' ...

1 Juni 202521min

#142 You Can't Manifest Sh*t Without Self-Worth

#142 You Can't Manifest Sh*t Without Self-Worth

Apply to work with Kris: https://e2hjd1vbtqv.typeform.com/to/QX08N2vp You can journal, meditate, vision-board and “positive vibe” your way through the day… But if you don’t feel worthy of receivi...

28 Maj 20255min

#141 Try Not to F*^k Your Ex! Replay with Davina Rankin

#141 Try Not to F*^k Your Ex! Replay with Davina Rankin

Apply to work with Kris: https://e2hjd1vbtqv.typeform.com/to/QX08N2vp This is one for every parent navigating life after separation. Kris & Davina chat all things co-parenting, communication an...

25 Maj 202531min

#140 High-Level Coaching. Low-Key Life Changing.

#140 High-Level Coaching. Low-Key Life Changing.

In this episode Kris shares what it really looks like to work with her. Think: NLP, hypnosis, intuitive coaching, radical responsibility - and no playing small. She unpacks the BS around being “self...

21 Maj 202512min

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