‘I Was An Ugly Child’ & The 5-Second Underthinking Rule

‘I Was An Ugly Child’ & The 5-Second Underthinking Rule

She's had her childhood photo used in an "ugly" meme that's all over the Internet. So why isn't host Clare Stephens upset about this dissing of her younger self?

Also: "You called me, you speak first". Does Gen Z really answer the phone with... nothing?

And, just literally do things. That's the message here to challenge the recent cultural domination of the 'overthinking introvert'. In all kinds of areas of your life, is it always better to underthink, jump fast and have a bias to action, like our self-help overlord Mel Robbins? And why is it easier for some people than others?

Plus, Holly's midlife tattoo. Crisis or confidence? And why LinkedIn is cutting Tinder's grass on the matchmaking front.

All this unpacked and shaken upside down by Clare, Emily Vernem and Holly Wainwright on today's Mamamia Out Loud.

Outlouders - we want to know your Word of the Year for 2026! Send us a voice message

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Recommendations

Em recommends Pluribus on Apple TV.

Clare recommends All Her Fault on Binge.

Holly recommends the Embryolisse Lait Creme Concentre the 24hour Miracle Cream 75ml.

What To Listen To Next:

Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

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THE END BITS:

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CREDITS:

Hosts: Emily Vernem, Clare Stephens & Holly Wainwright

Group Executive Producer: Ruth Devine

Executive Producer: Sasha Tannock

Audio Producer: Leah Porges

Video Producer: Josh Green

Junior Content Producer: Tessa Kotowicz

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Avsnitt(1422)

The Great Chicken Sandwich Dilemma

The Great Chicken Sandwich Dilemma

Do you eat the same thing every day for lunch? How about breakfast? And why does it matter? A recent article in the Atlantic looked at people who eat the same thing every day and as a regular chicken sandwich eater, Jessie thinks it’s a great idea. Holly thinks it’s boring...until she realises she’s not all that adventurous herself. So does eating the same thing every day make you a bore or a decision making genius? Plus, following Mia’s recent interview with Gemma Hartley, the Outlouders discuss the complexities around emotional labour in a relationship and how it’s leaving women exhausted. So, is it really the responsibility for women to tell men to step up and do the dishes or should they do it without being asked? And is the situation the same in same-sex couples? WANT MORE? Listen to Mia’s interview with Gemma Hartley on the most recent episode of No Filter here… https://www.mamamia.com.au/podcasts/no-filter/emotional-labour/ Listen to our bonus episode debriefing the verdict of Archbishop George Pell here… https://www.mamamia.com.au/podcasts/mamamia-out-loud/george-pell-extra/ END BITS Hosts: Mia Freedman, Jessie Stephens and Holly Wainwright.Producers: Amelia Navascues and Rachel Corbett COME TALK TO US Join the Out Louders Facebook group GET IN TOUCH: Call the PodPhone on 02 8999 9386. Email the show at outloud@mamamia.com.au Find any book mentioned at apple.co/mamamia Mamamia Out Loud is a podcast by Mamamia. Find more shows here.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

13 Mars 201928min

EXTRA: George Pell, Michael Jackon & The Whole Damned Thing

EXTRA: George Pell, Michael Jackon & The Whole Damned Thing

The world just watched Melbourne County Chief Judge, Peter Kidd as he sentenced pedophile George Pell to six years in prison for the sexual abuse of two young boys, with a non-parole period of three years and eight months. Is that really enough for the pain this man has caused the victims and their loved ones? Mia Freedman, Holly Wainwright, and Jessie Stephens walked straight into the studio after watching the sentence handed down via live stream. This is a special bonus episode of the show and a regular ep will be dropped this afternoon. If you have experienced sexual assault and are in need of support, please call 1800 RESPECT on 1800 737 732. Help is available 24 hours a day, seven days a week. You can also contact Bravehearts for counselling and support for survivors of sexual abuse on 1800 272 831, Lifeline for 24-hour crisis support and suicide prevention, or, if you’re the partner of a person who has experienced sexual assault, you can contact PartnerSPEAK on (03) 9018 7872 for peer support for non-offending partners. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

13 Mars 201921min

The Performative Friendship Group

The Performative Friendship Group

Happy International Women’s Day! As we were planning this show - we thought about how we could do things a little differently. Usually, radios decide that International Women’s Day is a great day to feature some women's voices. But here at Mamamia, we don't reduce that gift to 24 hours a year. We deliver it to you every single day. Taylor Swift has some regrets about her 2015 squad, but who hasn’t had a performative friendship in their 20s? Plus, videos of NRL players having sex are being shared on an almost daily basis in Whatsapp group chats across the country. So are you complicit in image-based abuse if you watch them? And what do you do when your coworkers think you’re a lot younger than you are? Yep, it’s group therapy time... Recommendations Mia: Workin' Moms on Netflix Holly: David Tennant does a podcast with...Olivia Coleman Jessie: Mamamia's International Women's Day Video you can watch here: https://www.mamamia.com.au/video-if-a-man-lived-like-a-woman-for-a-day/ END BITS Hosts: Mia Freedman, Jessie Stephens and Holly Wainwright. Producers: Elissa Ratliff COME TALK TO US Join the Out Louders Facebook group GET IN TOUCH: Call the PodPhone on 02 8999 9386. Email the show at outloud@mamamia.com.au Find any book mentioned at apple.co/mamamia Mamamia Out Loud is a podcast by Mamamia. Find more shows here. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

8 Mars 201939min

The Scariest Thing On The Internet

The Scariest Thing On The Internet

Heard the word Momo a lot this week but not sure what it is? Jessie’s here to explain. It's the internet challenge that seems to be scaring children and parents so much that Kim Kardashian had to intervene. But is Momo actually real? Or is it the modern day equivalent of the monster under the bed? Plus, why are women rubbing period blood on their faces? And no, it’s not for a beauty challenge. And what you need to know about the Michael Jackson Leaving Neverland documentary that is airing here on Friday. Mia’s away this week so Rachel Corbett joins Holly and Jessie to discuss... END BITS Hosts: Rachel Corbett, Jessie Stephens and Holly Wainwright. Producers: Elissa Ratliff COME TALK TO US Join the Out Louders Facebook group GET IN TOUCH: Call the PodPhone on 02 8999 9386. Email the show at outloud@mamamia.com.au Find any book mentioned at apple.co/mamamia Mamamia Out Loud is a podcast by Mamamia. Find more shows here. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

6 Mars 201932min

This Is A Moment For Outrage

This Is A Moment For Outrage

Just a warning, this episode of Mamamia Out Loud will be speaking about the George Pell case which may be distressing. For 24-hour support, please call 1800 RESPECT. On Tuesday, after three months under a suppression order, the world learned that Cardinal George Pell was guilty of five counts of child sexual abuse. What has happened next is quite surprising. Former Prime Ministers Tony Abbott and John Howard came out in support of Pell. So why are they defending a convicted paedophile? Plus, Mia Freedman weighs in on the Khloe Kardashian / Tristan Thompson / Jordyn Woods cheating saga, with a bit of help from Jessie. And we introduce a new segment with a terrifying intro. All this and more on the latest episode of Mamamia Out Loud... Recommendations Mia: Jon Ronson on Russell Brand's podcast https://overcast.fm/+IjENa-leI Holly: Singer Jason Isbell Jessie: A (problematic) game called Secret Hittler Read Jessie's story on George Pell here: https://www.mamamia.com.au/cardinal-george-pell-2/ END BITS Hosts: Mia Freedman, Jessie Stephens and Holly Wainwright. Producers: Elissa Ratliff COME TALK TO US Join the Out Louders Facebook group GET IN TOUCH: Call the PodPhone on 02 8999 9386. Email the show at outloud@mamamia.com.au Find any book mentioned at apple.co/mamamia Mamamia Out Loud is a podcast by Mamamia. Find more shows here. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

1 Mars 201932min

What Jordan Peterson Gets Wrong About Women

What Jordan Peterson Gets Wrong About Women

If you listened to the show last week, you would’ve heard Holly and Jessie saying they were off to see controversial Canadian psychologist and best-selling author, Jordan Peterson live. Well, that happened and Holly may or may not have been converted to Jordan’s way of life. Plus, we’ve all heard of work wives, but what about work mums? A work mum is the person at work who you go to for life advice. Jessie thinks it’s problematic but Mia thinks it’s flattering. And of course, we’ve got an Oscars recap because it wouldn’t be Mamamia Out Loud without one... END BITS Hosts: Mia Freedman, Jessie Stephens and Holly Wainwright. Producers: Elissa Ratliff COME TALK TO US Join the Out Louders Facebook group GET IN TOUCH: Call the PodPhone on 02 8999 9386. Email the show at outloud@mamamia.com.au Find any book mentioned at apple.co/mamamia Mamamia Out Loud is a podcast by Mamamia. Find more shows here.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

27 Feb 201935min

The $20 Million Fake Love Story

The $20 Million Fake Love Story

In case you missed it, Lady Gaga got a new tattoo this week that pays homage to A Star Is Born. It’s a rose on her back with the La Vie En Rose lyrics but it seems the tattoo and her very public friendship with Bradley Cooper is part of a $20 million Oscars campaign. And Mia Freedman is calling bullshit. Plus, wondering why people are now practicing micro-dosing with illegal drugs? Jessie Stephens speaks to Dr. Brad McKay about why more and more professionals are choosing to take small amounts of LSD at work. And remember the ISIS Brides? Holly wants to know whether or not they should be allowed to come home. All this and more on the latest episode of Mamamia Out Loud. Recommendations Mia: Dirty John on Netflix Holly: Bettina Liano Jeans from Target Jessie: Going to the movies and seeing Instant Family Read the Bradley Cooper profile here: https://www.nytimes.com/2018/09/27/movies/bradley-cooper-a-star-is-born.html END BITS Hosts: Mia Freedman, Jessie Stephens and Holly Wainwright. Producers: Elissa Ratliff COME TALK TO US Join the Out Louders Facebook group GET IN TOUCH: Call the PodPhone on 02 8999 9386. Email the show at outloud@mamamia.com.au Find any book mentioned at apple.co/mamamia Mamamia Out Loud is a podcast by Mamamia. Find more shows here.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

22 Feb 201933min

Are Women Killing Meghan Markle?

Are Women Killing Meghan Markle?

Are you a woman? Apparently, it's your fault Meghan Markle is being hounded by the media. That’s according to The Times columnist Carol Midgley, but Mia Freedman strongly disagrees. So is our desire for gossip and pictures deadly, or just a bit of fun? Karl Lagerfeld, the Creative Director of Chanel, died at the age of 85 earlier this week. And while everyone is talking about his contribution to fashion, Jessie thinks there’s something else that he got right - and it's about relationships. And why do scammers find it so easy to manipulate women? The answer is really bloody sad. END BITS Hosts: Mia Freedman, Jessie Stephens and Holly Wainwright. Producers: Elissa Ratliff COME TALK TO US Join the Out Louders Facebook group GET IN TOUCH: Call the PodPhone on 02 8999 9386. Email the show at outloud@mamamia.com.au Find any book mentioned at apple.co/mamamia Mamamia Out Loud is a podcast by Mamamia. Find more shows here.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

20 Feb 201931min

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