‘I Was An Ugly Child’ & The 5-Second Underthinking Rule

‘I Was An Ugly Child’ & The 5-Second Underthinking Rule

She's had her childhood photo used in an "ugly" meme that's all over the Internet. So why isn't host Clare Stephens upset about this dissing of her younger self?

Also: "You called me, you speak first". Does Gen Z really answer the phone with... nothing?

And, just literally do things. That's the message here to challenge the recent cultural domination of the 'overthinking introvert'. In all kinds of areas of your life, is it always better to underthink, jump fast and have a bias to action, like our self-help overlord Mel Robbins? And why is it easier for some people than others?

Plus, Holly's midlife tattoo. Crisis or confidence? And why LinkedIn is cutting Tinder's grass on the matchmaking front.

All this unpacked and shaken upside down by Clare, Emily Vernem and Holly Wainwright on today's Mamamia Out Loud.

Outlouders - we want to know your Word of the Year for 2026! Send us a voice message

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Recommendations

Em recommends Pluribus on Apple TV.

Clare recommends All Her Fault on Binge.

Holly recommends the Embryolisse Lait Creme Concentre the 24hour Miracle Cream 75ml.

What To Listen To Next:

Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts.

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CREDITS:

Hosts: Emily Vernem, Clare Stephens & Holly Wainwright

Group Executive Producer: Ruth Devine

Executive Producer: Sasha Tannock

Audio Producer: Leah Porges

Video Producer: Josh Green

Junior Content Producer: Tessa Kotowicz

Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe

See omnystudio.com/listener for privacy information.

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Gynecological History Available On Request

Gynecological History Available On Request

Jennifer Aniston has landed a big magazine cover and all anyone wants to ask her is, "Why still no babies?". How do we change the narrative around child-free women? And, if you’re going out to dinner tonight, who’s picking up the bill? It’s a question that can cause something called reciprocity anxiety. Do you suffer from it? Plus, we have a Group Therapy from an Outlouder who was expected to share a hotel room with her male boss. The End Bits Hosts: Holly Wainwright, Rachel Corbett and Mia Freedman Producer: Elissa Ratliff Buy tickets for our live shows here. Reading / Doing / Listening Read more about the Jeniffer Aniston interview here. And how Todd Mckenney's revelations went down here. Mia wants you to watch Elder Millenial on Netflix. Holly wants you to watch the Fourth Estate on SBS on Demand. Rach wants you to listen to The Thread podcast. COME TALK TO US Join the Out Louders Facebook group here. GET IN TOUCH: Call the PodPhone on 02 8999 9386. Head to https://www.mamamia.com.au/subscribe/ to this and all our pods delivered straight to your inbox. Email the show at outloud@mamamia.com.au Download the Mamamia Podcast App here. Find any book mentioned at apple.co/mamamia This show is part of the Mamamia Women’s Network.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

3 Aug 201834min

Tour de Female

Tour de Female

In case you missed it, there aren’t any women in the Tour de France and we really did miss this fact. So of course, we ask WHY. Plus, Lauren Southern is the 23-year-old right wing Canadian currently making headlines across the country, but what is she doing here? Rach is here to explain it all. And, everyone is talking about Gwyneth Paltrow after a stellar NYT profile of her and her business, GOOP. So is “wellness the new having it all”? The End Bits Hosts: Holly Wainwright, Rachel Corbett and Mia Freedman Producer: Elissa Ratliff Buy tickets for our live shows here. COME TALK TO US Join the Out Louders Facebook group here. GET IN TOUCH: Call the PodPhone on 02 8999 9386. Head to https://www.mamamia.com.au/subscribe/ to this and all our pods delivered straight to your inbox. Email the show at outloud@mamamia.com.au Download the Mamamia Podcast App here. Find any book mentioned at apple.co/mamamia This show is part of the Mamamia Women’s Network.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

1 Aug 201836min

Kissing Hands And Licking Babies

Kissing Hands And Licking Babies

The Internet got very excited this week about a photo of a mother licking her baby after birth. Is there much difference between kissing your newborn and licking their heads? Plus, dating guru Matthew Hussey is everywhere at the moment, and our Entertainment Editor Laura Brodnik has seen him in real life. So is there a method to his madness or is it all a bit of a crock? And turns out no one is inviting plus ones to their wedding anymore. Sweet relief, or a bit of a shame. The End Bits Hosts: Holly Wainwright, Jessie Stephens and Mia Freedman Producer: Elissa Ratliff COME TALK TO US Join the Out Louders Facebook group here. RECOMMENDATIONS Jessie: Little Thoughts Co Holly: Ninja Warrior on Channel 9 and War on Waste on ABC Mia: The Inappropriate Gift Co GET IN TOUCH: Call the PodPhone on 02 8999 9386. Head to https://www.mamamia.com.au/subscribe/ to this and all our pods delivered straight to your inbox. Email the show at outloud@mamamia.com.au Download the Mamamia Podcast App here. Find any book mentioned at apple.co/mamamia This show is part of the Mamamia Women’s Network. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

27 Juli 201835min

There's No Such Thing As A Girl Boss

There's No Such Thing As A Girl Boss

Do we need to ditch the term girlboss, and just go straight to boss? Plus what would you do if your partner didn’t want more kids but you weren’t done? It’s the Group Therapy that Holly and Mia relate to immensely. The End Bits Hosts: Holly Wainwright, Jessie Stephens and Mia Freedman Producer: Elissa Ratliff Buy tickets for our live shows here. COME TALK TO US Join the Out Louders Facebook group here. GET IN TOUCH: Call the PodPhone on 02 8999 9386. Head to https://www.mamamia.com.au/subscribe/ to this and all our pods delivered straight to your inbox. Email the show at outloud@mamamia.com.au Download the Mamamia Podcast App here. Find any book mentioned at apple.co/mamamia This show is part of the Mamamia Women’s Network.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

25 Juli 201827min

Are You An Overachiever Or An Ostrich?

Are You An Overachiever Or An Ostrich?

Is calling someone an overachiever a compliment or an insult? Holly thinks it’s a compliment, Jessie thinks it’s a backhanded dig. And do you refuse to look at your finances and just pray the ATM will give you money when you go to get some out? Chances are, you’re a money ostrich. Plus, we chat to viral photographer Edwina Robertson who is currently on a mission to educate people about the drought. Buy tickets to our live shows here. The End Bits Hosts: Holly Wainwright, Jessie Stephens and Mia Freedman Producer: Elissa Ratliff With thanks to Edwina Robertson. Support her One Bucket page here. COME TALK TO US Join the Out Louders Facebook group here. RECOMMENDATIONS Jessie: Listening to the Jo Rogan Podcast on Sleep Holly: Going to the movies and seeing Hotel Transylvania 2 or The Incredibles 2 Mia: Reading There Are No Grown-Ups: A Midlife Coming-of-Age Story Book by Pamela Druckerman GET IN TOUCH: Call the PodPhone on 02 8999 9386. Head to https://www.mamamia.com.au/subscribe/ to this and all our pods delivered straight to your inbox. Email the show at outloud@mamamia.com.au Download the Mamamia Podcast App here. Find any book mentioned at apple.co/mamamia This show is part of the Mamamia Women’s NetworkBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

20 Juli 201836min

When Your Boyfriend Is An Anti-Vaxxer

When Your Boyfriend Is An Anti-Vaxxer

Elle Macpherson has a new boyfriend. Yawn. But he's an anti-vaxxer, which begs the question...what happens when you date someone with completely different views to you? Plus, The Teacher’s Pet is the number one podcast in Australia but what's going to happen if listeners don’t get the story arc they want? And all the cool kids are sending each other voice memos but are they problematic? The End Bits Hosts: Holly Wainwright, Jessie Stephens and Mia Freedman Producer: Elissa Ratliff Buy tickets for our live shows here. COME TALK TO US Join the Out Louders Facebook group here. GET IN TOUCH: Call the PodPhone on 02 8999 9386. Head to https://www.mamamia.com.au/subscribe/ to this and all our pods delivered straight to your inbox. Email the show at outloud@mamamia.com.au Download the Mamamia Podcast App here. Find any book mentioned at apple.co/mamamia This show is part of the Mamamia Women’s Network.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

18 Juli 201835min

This One's For The Bush

This One's For The Bush

Right now, 99% of New South Wales is in drought. Other parts of the country are in drought, on drought watch or about to go into drought onset. For us here in the city, it’s really easy to assume that it rains all the time. But when you’ve been waiting for rain for most of the year - things can get pretty tough. Which is why, here at Mamamia Out Loud - we want to help. So - we’re taking our Mamamia Out Loud live shows, to two of the biggest regional hubs in New South Wales - Tamworth and Dubbo. And all profits raised will be put back into the communities, thanks to the charity we are partnering with - Drought Angels. We will be in Tamworth on Friday the 17th of August and Dubbo Thursday the 20th of September. Find tickets here.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

17 Juli 20182min

BONUS: The Handmaid's Tale Season 2 Unpacked

BONUS: The Handmaid's Tale Season 2 Unpacked

The second season of The Handmaid’s Tale just finished and we need to talk about it. Join Holly Wainwright, Jessie Stephens and Laura Brodnik as they unpack everything from Offred’s controversial final decision to Serena’s surprising redemption, and what we can expect from the third season. The End Bits Hosts: Holly Wainwright, Jessie Stephens and Laura Brodnik Producer: Elissa Ratliff COME TALK TO US Join the Out Louders Facebook group here. Watch Season 2 on SBS on demand now. GET IN TOUCH: Call the PodPhone on 02 8999 9386. Head to https://www.mamamia.com.au/subscribe/ to this and all our pods delivered straight to your inbox. Email the show at outloud@mamamia.com.au Download the Mamamia Podcast App here. Find any book mentioned at apple.co/mamamia This show is part of the Mamamia Women’s Network. This show was made possible by Foxtel's Sharp Objects. Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

16 Juli 201834min

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