#414 Why He Takes 150 Supplements a Day and What Blood Tests to Do - Joe Cohen
Get my new book The Longevity Leap: https://www.siimland.co/offers/Mo7aiaAh/ Join our next retreat: https://www.siimland.co/retreat Timestamps: 00:40 Joe's 7th time at the clinic 01:25 Utilization ...
18 Aug 202448min
#413 Longevity Scientist Breaks Down What Causes Aging of Cells - Matt Kaeberlein PhD
Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 01:00 Senescent Cells and Aging 09:18 Bon Charge Sponsorship 10:00 Immune System Aging 15:08 Wh...
11 Aug 20241h
#412 Supplements To Take After 50, Top 5 Things to Improve Sleep - Q&A
Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 00:01 Recommended supplements for people in their 40s? 08:44 Three simplest ways to increase VO2 m...
3 Aug 202447min
#411 How to Add Healthy Years to Your Life - Siim Land Biohacker Summit Amsterdam 2023
Pre-order my new book The Longevity Leap: https://www.siimland.co/offers/Mo7aiaAh/checkout Timestamps: 00:31 Life Expectancy Trends 03:08 Delay Chronic Diseases 06:26 Longest Living Man In Histor...
28 Juli 202428min
#410 Actionable Steps to Live Longer and Healthier - Siim Land interviewed on Real Knowledge Club Podcast
Pre-order my new book The Longevity Leap: https://www.siimland.co/offers/Mo7aiaAh/checkout
21 Juli 20241h 5min
#409 Reviewing Bryan Johnson Blueprint Supplements - Are They Evidence Based
Pre-order my new book The Longevity Leap: https://www.siimland.co/offers/Mo7aiaAh/checkout Timestamps: 00:56 The Longevity Mix 01:28 Calcium Alpha-Ketoglutarate 03:58 Vitamin C 06:30 Creatine Mon...
14 Juli 202434min
#408 Supplements That Kill Your Gains - Q&A
Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 00:05 Supplements That Kill Your Gains 03:43 Gelatin Powder Instead of Glycine 05:02 Bon Charge S...
7 Juli 202438min
#407 How to Improve VO2 Max and Why It's Important for Longevity - Brady Holmer MSc
Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland Timestamps: 02:40 What Is VO2 Max 05:29 Bon Charge Sponsorship 06:20 How to Measure VO2 Max 13:00 How Much ...
27 Juni 20241h 12min
