SS9 episode #5: New year resolutions with an ED. Smart-goals can be harmful 💀

SS9 episode #5: New year resolutions with an ED. Smart-goals can be harmful 💀

I think smart-goals don’t work with people that have an Eating disorder + certain nervous system. I wonder if you think the same ?



At the end of the day, everybody’s different and everybody have different needs . However, I wanted to share my perspective on this. I don’t want you to see this as the only truth. But one of the options that could possibly help one of the people that are listening to this. Always seek out help by a professional psychologist or psychiatrist. I am a dietitian that is an Experian expert on eating disorders. And have over five years experience of helping out people with eating disorders, but that doesn’t mean that I know everything.

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