Ep 252 Adam Keen – Understanding Self Through Yoga

Sravana Borkataky-Varma is a historian, educator, and social entrepreneur. As a historian, she studies Indian religions focusing on esoteric rituals and gender, particularly in Hinduism (Śākta Tantra)...

14 Juli 20221h 5min

Jason Birch (DPhil, Oxon) is a senior research fellow for the 'Light on Hatha Yoga' project, hosted at SOAS University of London and the University of Marburg. Jason is also a visiting researcher on t...

29 Juni 20221h 7min

Daniel presents ancient texts for modern times. He is the author of The Truth of Yoga, a comprehensive guide to the history of practice. His approach combines scholarly knowledge with humour and insig...

17 Juni 20221h 5min

Kate O'Donnell is the author of three Ayurvedic Cookbooks, including The Everyday Ayurveda Guide to Self-Care, The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well and Everyday A...

9 Juni 20221h 3min

Gregor is the international author of eight textbooks covering all eight limbs of yoga. He is a mystic and a profuse blog writer covering topics on yoga and beyond. He travels the globe educating with...

3 Juni 202256min

This is the second time Adam has hosted Richard Freeman and Mary Taylor on the Keen on Yoga Podcast. In this episode they focus the discussion on the Bhagavad Gita. Richard & Mary have been studying...

26 Maj 202259min

Deepika Mehta has been on the forefront of Yoga, fitness and wellness in India since 2001. She is a Level 2 Authorised Ashtanga Yoga Teacher and a mom to her daugther Devi Tara. Because Deepika used Y...

6 Maj 202251min

Andrea Pennington is an integrative medicine doctor, acupuncturist, TEDx speaker and author of several books including I Love You, Me! and The Orgasm Prescription for Women. She specializes in self-lo...

29 Apr 202251min