38: The 4 key pleasure techniques you need to know about
Yes, please...3 Jan 2023

38: The 4 key pleasure techniques you need to know about

If you know how to touch yourself you have more pleasure capacity available to you. When it comes to pleasure, your creativity is truly the limit but to help you get started and revolutionize the way you experience your sexual encounters you can start by experimenting with the 4 key pleasure techniques from this episode. Mastering self-pleasure is like unlocking a higer level of sexual pleasure and satisfaction because instead of using "automated" styles, you consciously choose what you really want every single time. Join Erika to learn about the four techniques that can really alter any sexual experience with yourself and with your partner(s).

Chances are the way you masturbate/self pleasure and the way you have sex hasn't changed in years or even decades. Typically you find what you like and you park there because it works, right? While that is not wrong in and of itself, you might be missing on incredible experiences, sensations, orgasms, and incredible sex just because you are not actively pursuing new experiences. The good news? It is never too late to start exploring your body and get to know what your body wants in different situations. The more you seek, the more you'll find and your pussy, your erogenous zones and your body in general will be hyper sensitized and open to more pleasure and more orgasms.

In this episode:

  • The four techniques that can open the doors to more pleasure, more sensations, more fun and more orgasms.

  • What results can you expect when you open up to exploring these techiques.

  • How to incorporate those techniques to your self pleasure

  • How to incorporate those techniques to your partnered sexual experiences

Let’s connect!

Come join me and like-minded women in my FREE women-only, sex-positive community Pleasure Rebels Facebook Group

Follow and reach out on IG

Sign up to receive the BEST and most beautiful newsletter on the planet here

Related Episodes:

36: Glass Dildo 101 – how a hard dildo can revolutionize your sexuality & pleasure

18: Super effective and empowered foreplay

15: Get to know your Pleasure Landscape

22: An ancient practice that activates a dormant sexuality (Deer Exercise)

You can also listen to this episode and access the information, resources, and links mentioned in this episode here: https://www.erikaalsborn.com/podcast/38

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