Holiday Survival Guide: Sugar, Snacks & Sanity

Holiday Survival Guide: Sugar, Snacks & Sanity

The holidays are here—cue the cookies, casseroles, and carbs! 🍪. But don’t panic—Endocrine Uncovered has your back. In this episode, Dr G, Stacey and Christy dish out real talk on how to manage weight gain and keep blood sugars in check without skipping the pie or hiding from the buffet. We’ll chat about: Why holiday weight gain happens (and why it’s totally normal)Blood sugar tips that don’t involve eating lettuce at the partySmart swaps, mindful indulgence, and realistic goalsHow to enjoy y...

Avsnitt(20)

Hormone Hotline

Hormone Hotline

Welcome to our first full Hormone Hotline episode! We're answering your questions—no sugarcoating, no gatekeeping. We're talking Zepbound and weight loss plateaus, confusing CGM results with prediabet...

14 Okt 202530min

Nutrition Uncovered: Protein, Fiber, and Food Truths with Christy, RD

Nutrition Uncovered: Protein, Fiber, and Food Truths with Christy, RD

What’s the deal with protein? Gluten Free? How do you actually balance blood sugar with food? And what are the hard truths most of us need to hear about our eating habits? In this episode of Endocrine...

30 Sep 202527min

Getting To Know Us

Getting To Know Us

In this episode, we’re getting personal! Meet your co-hosts Dr. G, Stacey, and Tanya as we ask each other the serious (and not-so-serious) questions. What made us fall in love with endocrinology? What...

16 Sep 202536min

PMDD: When PMS Takes It Up a Notch

PMDD: When PMS Takes It Up a Notch

PMDD: When PMS Takes It Up a Notch — What if PMS wasn’t just being moody? What if it was something more intense and serious? In this episode, Tanya, Dr. G, and Stacey break down PMDD — Premenstrual Dy...

2 Sep 202516min

Hypothyroidism: Let's Talk Treatment

Hypothyroidism: Let's Talk Treatment

In this episode of Endocrine Uncovered, Dr. G, Tanya, and Stacey get into the nitty-gritty of thyroid hormone replacement—how to take it, why timing matters, and the ongoing debate between brand vs. g...

19 Aug 202529min

Diabetes Uncut: Types, Insights and Life with Diabetes

Diabetes Uncut: Types, Insights and Life with Diabetes

In this off-the-cuff episode of Endocrine Uncovered, Dr. G, Tanya, and Stacey go off script to talk candidly about diabetes—both type 1 and type 2. We share our personal experiences treating and witne...

5 Aug 202535min

Not Just Locker Room Talk: The Truth About Low T

Not Just Locker Room Talk: The Truth About Low T

Testosterone—everybody's heard of it, but few understand it. In this eye-opening episode, we dive deep into the science behind low testosterone. Is it just a natural part of aging, or a serious medica...

29 Juli 202526min

A Love Affair with GLP1

A Love Affair with GLP1

In this episode of Endocrine Uncovered, we dive deep into the world’s growing obsession with GLP-1 receptor agonists — the blockbuster drugs behind the weight loss revolution. From the social media hy...

22 Juli 202529min

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