
112. Long-Time Coach and AD Cody Valdez
Description: In this episode of the Especially for Athletes Spotlight Podcast, we sit down with Cody Valdez, a seasoned coach and current athletic director, to gain insights into the evolving landsca...
16 Apr 202445min

111. Stephen H. Covey
In this podcast, we talk with former college quarterback Stephen H. Covey. We had a great discussion about the following questions: 1. What is it like to see your brothers or teammates achieve your ...
19 Mars 20241h 7min

110. Professional Golfer Daniel Summerhays
After recording our first episode with Daniel Summerhays we knew we had to interview him again. He did not disappoint. We dove deep into the importance of sleep and its impact on performance. Daniel g...
5 Mars 20241h 13min

109. BYU Great and Current NFL QB Jaren Hall
In this episode of the Sportlight podcast, we sit down with Jaren Hall, BYU Great and current NFL Quarterback. Jaren shares insights into his transformative journey within the E4A program, discussing ...
6 Feb 202444min

108. Inspiring Stories and Tips of College Drill Team Dancers
In this episode of the Sportlight Podcast, join us for an inspiring conversation with talented college dancers hailing from diverse campuses across the state. Explore the intricacies of the high schoo...
16 Jan 20241h 3min

107. Reframing Daniel Summerhays
We decided to reframe Episode 88, The Sportlight Podcast, Professional Golfer Daniel Summerhays. We think it is a good idea to pause during this week when we are thinking about the new year and resolu...
26 Dec 202359min

106. World Champion Wrestler Ben Kjar
On this spotlight podcast we sit down with college all-american and world champion Wrester Ben Kjar. Ben Kjar was born with Crouzons syndrome (a craniofacial anomaly), and as a young boy the doctors ...
7 Dec 20231h 1min

105. Chasing Gold: A Conversation with Olympic Hopeful Bradley Nicol
Join us in this exciting episode of the Sportlight Podcast as we catch up with Olympic hopeful Bradley Nicol. From discussing the core principles of Especially for Athletes (E4A) to diving into the th...
14 Nov 202348min






















