Yoga for Healing Burnout and Trauma with Brett Larkin

This week’s guest is Diana Westly, an Evolutionary Astrologer and Spiritual Coach who focuses her work around the soul's journey and evolution across lifetimes. Her mission is to help clients reawaken to their soul's purpose, recognize and release limiting karmic patterns, and reclaim their sovereignty. Diana also specializes in goddess mythology/astrology and feminine archetypes, and supports women in the process of reintegrating and re-empowering the goddesses within themselves. If you are interested in booking a session with Diana or learning more about her work, you can connect with her on Instagram at @northnodecoach or visit her website at northnodecoach.com. In this episode we cover the following topics: - Spring Equinox energy - Ending the astrological year- Sun moving out of Pisces and into Aries - Planets in Pisces and Aquarius - The fire element in Astrology - The Wood Element in TCM - Mothering and being mothered - Demeter and Persephone mythology - Goddess Ishtar - descent and ascent Join our online ceremony, celebration and meditation March 17 (Early Bird discount through March 14th). Read more and book your spot here: www.lawofpositivism.com/equinox Order The Law of Positivism book - Life a Life of Higher Vibrations, love and gratitude: http://smarturl.it/LawOfPositivismPB (paperback) http://smarturl.it/LawPositivismKindle (kindle) Visit Law of Positivism: https://www.instagram.com/lawofpositivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivism

6 Mars 202239min

This week’s podcast guest is Tracee Stanley, the founder of Empowered Life Circle, a sacred community and portal of practices, rituals, and Tantric teachings inspired by more than 20 years of study in various Yoga and Tantric traditions, including Sri Vidya Tantra and the teachings of the Himalayan masters. As a post-lineage teacher, Tracee is devoted to sharing the wisdom of yoga nidra, meditation, self-inquiry, nature as a teacher, ritual, and ancestor reverence. She is the creatrix of the Empowered Life Self-Inquiry Oracle Deck and host of the Radiant Rest Podcast, which celebrates the practices, teachers, and traditions that prioritize the rituals of rest, sacred dreaming, and self-care. Tracee’s best-selling book Radiant Rest - Yoga Nidra for Deep Relaxation and Awakened Clarity, published by Shambhala Publishing, is now available everywhere books are sold. She is currently working on her second book and oracle deck. Learn more at radiantrest.com, and traceeyoga.com. In this episode, we cover the following topics: - Yoga Nidra and radiant rest - The path of devotion and Bhakti - Mantra chanting and Kirtan Join my recorded 4-week healing Yin Yoga course: https://www.lawofpositivism.com/healing-yin-yoga-4-week-course.html Sign up for my personal 4-week healing program: https://www.lawofpositivism.com/healingpath.html Order The Law of Positivism book - Life a Life of Higher Vibrations, love and gratitude: http://smarturl.it/LawOfPositivismPB (paperback) http://smarturl.it/LawPositivismKindle (kindle) Visit Law of Positivism: https://www.instagram.com/lawofpositivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivism

26 Feb 202246min

This week’s podcast guest is Collette who has been a spiritual seeker for 25 years, travelling around the globe as a student of the great mystery and the Mystics, she has trained in many traditional and healing modalities. Her quest for inner knowledge and the ancient healing arts allowed her to gather many modalities, extensive work in womb wisdom and sacred sexuality which over many years she held retreats and taught online courses. Collette finally settled in France after her pilgrimage in search of the Christian Mystics who revered the Black Madonna. After a mystical experience in Chartres Cathedral , Collette heard a voice in the Crypt of the Black Mother ordering her to stay. She listened to that voice, stayed in France and wrote two books and numerous online courses gathered on her website. The topics of this week’s episode are: - Venus Mythology and Traditions - Venus Astrology - Collective Consciousness - Venus and Mars Conjunction - Venus Star Point - Venus Morning Star - Alchemy and Jungian work - Philosophers steps Join my recorded 4-week healing Yin Yoga course: https://www.lawofpositivism.com/healing-yin-yoga-4-week-course.html Sign up for my personal 4-week healing program: https://www.lawofpositivism.com/healingpath.html Order The Law of Positivism book - Life a Life of Higher Vibrations, love and gratitude: http://smarturl.it/LawOfPositivismPB (paperback) http://smarturl.it/LawPositivismKindle (kindle) Visit Law of Positivism: https://www.instagram.com/lawofpositivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivism Visit Collette: https://www.templedelarose.com/ https://www.facebook.com/colletteoonahcorcoran https://www.instagram.com/templedelarose/

19 Feb 202245min

This week’s guest is Diana Westly, an Evolutionary Astrologer and Spiritual Coach who focuses her work around the soul's journey and evolution across lifetimes. Her mission is to help clients reawaken to their soul's purpose, recognize and release limiting karmic patterns, and reclaim their sovereignty. Diana also specializes in goddess mythology/astrology and feminine archetypes, and supports women in the process of reintegrating and re-empowering the goddesses within themselves. If you are interested in booking a session with Diana or learning more about her work, you can connect with her on Instagram at @northnodecoach or visit her website at northnodecoach.com. In this episode we talk about: - Venus retrograde and post retrograde phase - Venus and Mars astrology and conjunction in Capricorn - Vesta and Moon conjunction - Venus and Pluto Conjunction - Divine union of the feminine and masculine - The Sacred Marriage - Shadow work - South and North node - Scorpio/Taurus - Goddess oracle card message Join my recorded 4-week healing Yin Yoga course: https://www.lawofpositivism.com/healing-yin-yoga-4-week-course.html Sign up for my personal 4-week healing program: https://www.lawofpositivism.com/healingpath.html Order The Law of Positivism book - Life a Life of Higher Vibrations, love and gratitude: http://smarturl.it/LawOfPositivismPB (paperback) http://smarturl.it/LawPositivismKindle (kindle) Visit Law of Positivism: https://www.instagram.com/lawofpositivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivism

13 Feb 202242min

This week I wanted to share with you a breathing meditation as we are coming up to Imbolc - the celebration of the start of rebirth of nature and abundance. This breath practice helps you connect to your body and energy as well as reach and embodiment and connection with earth. This meditation is great to use for: - Centering yourself - Grounding - Expanding and controlling your qi or prana - Connect to Imbolc and the breathe mystery - To fall a sleep and to relax your mind I hope you enjoy the meditation and let me know in the comments how it felt to practice it. Join my recorded 4-week healing Yin Yoga course: https://www.lawofpositivism.com/healing-yin-yoga-4-week-course.html Sign up for my personal 4-week healing program: https://www.lawofpositivism.com/healingpath.html Order The Law of Positivism book - Life a Life of Higher Vibrations, love and gratitude: http://smarturl.it/LawOfPositivismPB (paperback) http://smarturl.it/LawPositivismKindle (kindle) Visit Law of Positivism: https://www.instagram.com/lawofpositivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivism

29 Jan 202217min

This week’s episode is all about winter and how to prepare the body for the winter time with Traditional Chinese Medicine. My guest is Rachel Appel, a Colorado-licensed acupuncturist and clinical Chinese herbalist. She is also a licensed yoga instructor and is working towards becoming a teacher of Vedic meditation. She received her Master of Acupuncture and Master of Chinese Herbal Medicine from Southwest Acupuncture College in Boulder, Colorado. Rachel’s passion for holistic healing and Traditional Chinese Medicine started when she battled with chronic fatigue syndrome, hormonal imbalance and digestive issues. She received acupuncture and took Chinese herbs regularly for two years and saw massive improvements in all of her symptoms. - The five elements in Chinese Medicine - Kidney and Bladder in TCM - Foods for the water element - Exercises for the water element and winter season - Breathing exercises for the water element Join my recorded 4-week healing Yin Yoga course: https://www.lawofpositivism.com/healing-yin-yoga-4-week-course.html Sign up for my personal 4-week healing program: https://www.lawofpositivism.com/healingpath.html Order The Law of Positivism book - Life a Life of Higher Vibrations, love and gratitude: http://smarturl.it/LawOfPositivismPB (paperback) http://smarturl.it/LawPositivismKindle (kindle) Visit Law of Positivism: https://www.instagram.com/lawofpositivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivism Visit Rachel: https://www.instagram.com/namahawellness/ https://www.namahawellness.com/ https://www.facebook.com/namahawellness

22 Jan 202231min

This week’s episode is all about the energy and astrology of 2022 with astrologer Diana Westly. Join us January 17 for our online ceremony for the very first Full Moon of 2022 which is in Cancer (link below). Diana is an Evolutionary Astrologer and Spiritual Coach who focuses her work around the soul's journey and evolution across lifetimes. Her mission is to help clients reawaken to their soul's purpose, recognize and release limiting karmic patterns, and reclaim their sovereignty. Diana also specializes in goddess mythology/astrology and feminine archetypes, and supports women in the process of reintegrating and re-empowering the goddesses within themselves. If you are interested in booking a session with Diana or learning more about her work, you can connect with her on Instagram at @northnodecoach or visit her website at northnodecoach.com. Join us for our Full Moon in Cancer online ceremony January 17 at 2 pm (EST) / 7 pm (BST): https://www.lawofpositivism.com/fullmoon.html In this episode, we cover the following topics: - North Node in Taurus and South Node in Scorpio - Full Moon in Cancer January 2022 - Venus Retrograde and Venus Star Point in Capricorn - Pluto in Capricorn - Mercury retrograde - Goddess Sedna - Third conjunction with Venus and Pluto - Jupiter in Pisces - forgiveness - Jupiter and Neptune Conjunction in Pisces - Jupiter in Aries - Uranus and North Node in Taurus together - Eclipses in Taurus and Scorpio - Mars retrograde in Gemini Join my recorded 4-week healing Yin Yoga course: https://www.lawofpositivism.com/healing-yin-yoga-4-week-course.html Sign up for my personal 4-week healing program: https://www.lawofpositivism.com/healingpath.html Order The Law of Positivism book - Life a Life of Higher Vibrations, love and gratitude: http://smarturl.it/LawOfPositivismPB (paperback) http://smarturl.it/LawPositivismKindle (kindle) Visit Law of Positivism: https://www.instagram.com/lawofpositivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivism

11 Jan 202254min

This week’s episode is the lovely Beta Lisboa, a healer, yogini and the founder of the Dynamic Spiral Yin Fascial Yoga program, with more than 25 years of experience in the healing field. She offers trainings, retreats and coaching sessions to support women on their embodying healing journey. I attended part of her beautiful yoga teacher training which dived deep into trauma informed yin yoga with so much deep wisdom from yoga, Buddhist meditation and Chinese Medicine. I highly recommend this training for those of you who want to learn more about trauma, the nervous system and how to work with yourself and others in trauma healing. Beta has also been working for years with balancing the body in menopause and offers services and packages to guide others on the this episode we cover the following topics: - The magic of menopause and the phase of the Crone and wise woman - Perimenopause - Beta shares her fertility journey (almost doing IVF) - Moon phases - Four phases of the menstrual cycle - Intuition and Wisdom - Traditional Chinese Medicine - Increasing Libido Visit Beta Lisboa: https://www.betalisboa.com/ Check out Beta’s Women's Embodiment through Fascia Awareness Exploration: https://betalisboa.podia.com/embody Join my recorded 4-week healing Yin Yoga course: https://www.lawofpositivism.com/healing-yin-yoga-4-week-course.html Sign up for my personal 4-week healing program: https://www.lawofpositivism.com/healingpath.html Order The Law of Positivism book - Life a Life of Higher Vibrations, love and gratitude: http://smarturl.it/LawOfPositivismPB (paperback) http://smarturl.it/LawPositivismKindle (kindle) Visit Law of Positivism: https://www.instagram.com/lawofpositivism/ Website: https://www.lawofpositivism.com/ Facebook: https://www.facebook.com/lawofpositivism/ YouTube: https://www.youtube.com/lawofpositivism

6 Jan 202239min