A Bit of Optimism
My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with people who challenge me, teach me, or simply help me see things in a different way. Some guests are household names, and others you may be meeting for the first time. But each one of them has something to share that can help all of us grow. So if you’re looking for a spark — some insight, inspiration, or just a reminder that good things are possible — join me on A Bit of Optimism! Let’s grow together.

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Avsnitt(229)

The Cure for Loneliness with U.S. Surgeon General Vivek Murthy

The Cure for Loneliness with U.S. Surgeon General Vivek Murthy

Loneliness has reached epidemic proportions. Where do we go to feel like we belong? As the Surgeon General of the United States, Dr. Vivek Murthy has been a leading voice in bringing the loneliness cr...

7 Jan 202546min

Trevor Noah Makes My Brain Hurt

Trevor Noah Makes My Brain Hurt

It’s our last episode of 2024, so I decided to invite comedian Trevor Noah on…to get as serious as possible. Most Americans know Trevor as the former host of The Daily Show, a bestselling author, and ...

17 Dec 202456min

Should You Work With Your Friends? with my friend Will Guidara

Should You Work With Your Friends? with my friend Will Guidara

They say business and pleasure don’t mix. But what about business and friends? My dear friend Will Guidara is the perfect person to dive into this question because we're actively trying to get into bu...

10 Dec 202449min

The Secret to Happiness with Harvard professor Robert Waldinger

The Secret to Happiness with Harvard professor Robert Waldinger

We all want to live a happy life, but what does research say about how to actually achieve it? For more than 86 years, researchers at Harvard University have been trying to answer that question.  In o...

3 Dec 202445min

The First Steps to Find Love with Matthew Hussey

The First Steps to Find Love with Matthew Hussey

Finding love is a journey. We might take some wrong turns along the way. Matthew Hussey helps people find love, and sometimes, redefine their relationship with love. Matthew is a dating coach who bala...

26 Nov 202448min

Dr. Mark Hyman: To Live Longer You Need...

Dr. Mark Hyman: To Live Longer You Need...

Close friends are the best thing for your health. Friendship, it turns out, is one of life’s best medicines. If you don’t believe me, believe Dr. Mark Hyman. Mark is one of the leading voices in the f...

19 Nov 202448min

Alexis Ohanian: Why I Left Reddit and Why Greed Can Inspire Good

Alexis Ohanian: Why I Left Reddit and Why Greed Can Inspire Good

In 2020, Reddit co-founder Alexis Ohanian resigned from his own company in protest. After 15 years building Reddit into a social media juggernaut, why leave? The answer is values. Alexis is the kind o...

12 Nov 20241h 4min

What can we learn from a rural school in Kenya? with principal Carol Moraa

What can we learn from a rural school in Kenya? with principal Carol Moraa

Kenya's Maasai Mara is rugged, beautiful, and tough. Values are everything for the people who live in this rural countryside,  On a trip to Kenya, I had the opportunity to visit The Mara.  The intelli...

5 Nov 202439min

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