A Bit of Optimism
My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with people who challenge me, teach me, or simply help me see things in a different way. Some guests are household names, and others you may be meeting for the first time. But each one of them has something to share that can help all of us grow. So if you’re looking for a spark — some insight, inspiration, or just a reminder that good things are possible — join me on A Bit of Optimism! Let’s grow together.

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Avsnitt(229)

How To Eat with Glucose Goddess Jessie Inchauspé

How To Eat with Glucose Goddess Jessie Inchauspé

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Love Is Not Enough with couples therapist Shawn McBride

Love Is Not Enough with couples therapist Shawn McBride

Relationships are hard. No matter how much we like, respect, or love someone, conflict seems inevitable. But even as we fight and disagree, we can also learn the skills we need to resolve our problems...

16 Apr 202447min

We Cannot Heal Alone with Rabbi Sharon Brous

We Cannot Heal Alone with Rabbi Sharon Brous

Loneliness is now an epidemic, with devastating impacts on our health. How can we rekindle the deep human connection we need now more than ever? For Rabbi Sharon Brous, this question is the focus of h...

9 Apr 202434min

Ideas That Stick with advertising legend Lee Clow

Ideas That Stick with advertising legend Lee Clow

Apple's "1984" commercial, the Energizer Bunny, and the launch of Air Jordans all have one thing in common. They're all creations of legendary ad man Lee Clow. As creative director of Chiat/Day, Lee s...

2 Apr 202438min

The Anxious Generation with social psychologist Jonathan Haidt

The Anxious Generation with social psychologist Jonathan Haidt

Anxiety disorders affect Gen Z at astronomically higher rates than previous generations. There's plenty to be anxious about in the modern world. But the reason behind Gen Z's mental health crisis migh...

26 Mars 202435min

How to Live to 100 with Blue Zones explorer Dan Buettner

How to Live to 100 with Blue Zones explorer Dan Buettner

Most of us would count ourselves lucky to live to age 80. And yet, there are places on Earth where people regularly live to 100, suffer virtually no chronic disease, and live life with a sense of purp...

19 Mars 202442min

Going To Mars with NASA director Laurie Leshin

Going To Mars with NASA director Laurie Leshin

As the private space industry races to colonize space for profit, where does NASA fit in to the equation? Laurie Leshin is just the person to answer that question. She's the Director of NASA's Jet Pro...

12 Mars 202438min

Four Years in Solitary Confinement with political prisoner Leopoldo Lopez

Four Years in Solitary Confinement with political prisoner Leopoldo Lopez

If great leaders are those willing to suffer for their beliefs, Leopoldo Lopez is certainly a great leader. After he led the massive 2014 Venezuelan protests that swept the nation, the regime of Nicol...

5 Mars 202444min

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