A Slight Change of Plans

A Slight Change of Plans

What happens when life doesn’t go according to plan? In this award-winning podcast, cognitive scientist Dr. Maya Shankar explores how we experience change and strategies we can use to better navigate moments of upheaval.

Maya’s life took a dramatic turn when an injury ended her career as a violinist and inspired her to study the science of change.

Named Apple Podcasts’ Best Show of the Year, A Slight Change of Plans features deeply personal stories and scientific insights about who we are and who we become in the face of a big change.

Past guests include Kacey Musgraves, Brené Brown, Ruby Bridges, Amanda Knox, Adam Grant, Angela Duckworth and more.

Whether it’s a sudden pivot or a slow transformation, each episode reveals how change can give us an opportunity to reimagine who we are and unlock greater possibility.

You can follow Maya on instagram @DrMayaShankar and read her free newsletter at changewithmaya.com.

Get early, ad-free access to episodes of A Slight Change of Plans by subscribing to Pushkin+ on Apple Podcasts or Pushkin.fm. Pushkin+ subscribers can access ad-free episodes, full audiobooks exclusive binges, and bonus content for all Pushkin shows.

Subscribe on Apple: apple.co/pushkin
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Avsnitt(186)

Part 2: A Million Little Losses

Part 2: A Million Little Losses

Just a few days after Kelsie first talked with Maya for the podcast, Kelsie's husband, Chris, was rushed to the hospital after he didn’t wake up from a nap. He died a few days later, as a result of co...

5 Aug 202425min

Part 1: A Million Little Losses

Part 1: A Million Little Losses

When Kelsie first met her co-worker Chris, she fell hard. They soon fell in love, got married, and had two kids. But then, Chris received a devastating diagnosis. In conversation with Maya, writer Kel...

5 Aug 202428min

A Novel Approach to Treating Chronic Pain

A Novel Approach to Treating Chronic Pain

A lot of chronic pain isn't actually caused by structural issues with the body, says psychotherapist Alan Gordon. Instead, it's often the brain misinterpreting safe bodily signals as dangerous. Alan j...

29 Juli 202433min

Real Talk: The Transition to Motherhood

Real Talk: The Transition to Motherhood

Motherhood can be a time of profound internal upheaval, says clinical psychologist Molly Millwood. Molly offers an honest look at the transition into motherhood, drawing from scientific research, stor...

22 Juli 202433min

A Syrian Refugee Fights for Olympic Dreams

A Syrian Refugee Fights for Olympic Dreams

Swimmer Yusra Mardini grew up in Syria and dreamed of one day representing her home country at the Olympics. But when the civil war in Syria intensified, she fled the country and had to put that dream...

15 Juli 202425min

“Surrender is not in my DNA”

“Surrender is not in my DNA”

Brad Snyder was part of the U.S. Navy’s most elite bomb squad. In his role, he was rewarded for his intense independence. But after a bomb blast left him blind, he had to relearn how to depend on othe...

8 Juli 202434min

What Comes After Gold, With Olympian Missy Franklin

What Comes After Gold, With Olympian Missy Franklin

Swimmer Missy Franklin won four gold medals at her first Olympics. But as she trained for her second trip to the world stage, her mental health began to crumble. With so much to defend, the pool sudde...

1 Juli 202433min

Maya on Brené Brown's Podcast

Maya on Brené Brown's Podcast

We recently shared a conversation between Maya and Brené on A Slight Change of Plans where they talked about Maya's appearance on Brené's podcast, Dare to Lead. Today we are sharing that conversation ...

12 Juni 20241h 12min

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