Guided Meditation: Breathing With Experience
This talk was given by Gil Fronsdal on 2020.08.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/UolKLZ2r0as. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
26 Aug 202031min
Mindfulness of Breathing (2 of 7) Continuity
This talk was given by Gil Fronsdal on 2020.08.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/P1IqgQ6xCmM. ******* Download Transcript: https://www.audiodharma.org/transcripts/22716/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
25 Aug 202014min
Guided Meditation: Continuity with Breathing
This talk was given by Gil Fronsdal on 2020.08.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/QCbVCSmchtg. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
25 Aug 202029min
Mindfulness of Breathing (1 of 7) Introduction to Breathing
This talk was given by Gil Fronsdal on 2020.08.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Wkpkv952zmg. ******* Download Transcript: https://www.audiodharma.org/transcripts/22715/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
24 Aug 202013min
Guided Meditation: Relaxing with Breathing
This talk was given by Gil Fronsdal on 2020.08.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/4zK-NpOdzOg. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
24 Aug 202029min
Paramis (10 of 10) Equanimity
This talk was given by Gil Fronsdal on 2020.08.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/mmBoRNGhwxw. ******* Download Transcript: https://www.audiodharma.org/transcripts/22712/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
14 Aug 202012min
Pāramīs (9 of 10) Goodwill (Mettā)
This talk was given by Gil Fronsdal on 2020.08.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/i7T31Mir-ZE. ******* Download Transcript: https://www.audiodharma.org/transcripts/22711/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
13 Aug 202015min
Pāramīs (8 of 10) Determination
This talk was given by Gil Fronsdal on 2020.08.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/83ziyOjxngs. ******* Download Transcript: https://www.audiodharma.org/transcripts/22710/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
12 Aug 202012min
