#21 Bruce's Bday Wish: Be Water, My Friend
11/27/16 is Bruce Lee's birthday and he would have been 76 years old today. In honor of his birthday we are reposting the Be Water, My Friend episode (#2) with a special birthday message from Shannon ...
27 Nov 201649min
#20 Nutrition and Fitness
At the request of fans, this week we discuss Bruce Lee's approach to nutrition and fitness! Nutrition and fitness were ongoing obsessions for Bruce during his life, and we can't cover everything, so w...
23 Nov 201645min
#19 Friend of Bruce Lee: Steve Aoki
This week we talk with Friend of Bruce Lee Steve Aoki. Steve is a Grammy nominated Electro house musician, DJ and record producer. Steve's unique musical life is the subject of a new Netflix documenta...
17 Nov 201657min
#18 The Individual Over Any Established System
"Man, the living creature, the creating individual, is always more important than any established style or system." From a very young age Bruce Lee was a rebellious thinker with a keen awareness that ...
10 Nov 201639min
#17 Affirmations Part 3: Willpower
In this week's episode we are finishing up our 3-part discussion of Bruce Lee's affirmations with the 7th and final affirmation: Willpower. Affirmation 7: "Recognizing that the power of will is the su...
3 Nov 201638min
#16 Affirmations Part 2: Emotions, Reason, and Conscience
This week we continue our discussion of Bruce Lee's Affirmations with three more concepts: Emotions, Reason, and Conscience. Even though we are discussing each affirmation individually, Bruce Lee used...
27 Okt 201643min
#15 Affirmations Part 1: Memory, Subconscious Mind, Imagination
This week we discuss Bruce Lee's affirmations. These are 7 ideas he wrote on small note cards and carried with him always: Memory, Subconscious Mind, Imagination, Reason, Emotion, Conscience and Will ...
20 Okt 201644min
#14 Joy & Laughter
Bruce Lee, was an extremely joyous person who loved to laugh. It's an often overlooked part of his personality but he loved to joke and play around, and make other people laugh. He also thought of hap...
13 Okt 201638min
