Deconstructing Yourself

Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hacking, consciousness, neurofeedback, and more.

Your host Michael W. Taft interviews some of the most interesting thinkers, authors, and teachers around, as well as other offerings. In this hard-hitting, radical, and fun podcast we look at secular post-, non-, un- Buddhism, Vajrayana, nondual Hindu Tantra, philosophy, the neuroscience of the sense of self, neurofeedback and the consciousness hacking movement, aspects of artificial intelligence, entheogens, and much more.

If you’re looking for fresh directions, free from dogma and conformism, think of the Deconstructing Yourself podcast as the radical cafe where you can hear from the most interesting luminaries either from the outside edges of dharma, or a fresh take from more traditional teachers. If you’re interested in more, check out the Deconstructing Yourself website at https://deconstructingyourself.com.

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Are More People Achieving Stream Entry These Days? with Culadasa

Are More People Achieving Stream Entry These Days? with Culadasa

In this episode host Michael Taft speaks with meditation teacher, neuroscientist, and author John Yates, also known as Culadasa. Topics covered include: Are more people achieving stream entry these da...

11 Juni 20181h 21min

Emotions, Stress, and Heartbreak, with Eve Ekman

Emotions, Stress, and Heartbreak, with Eve Ekman

In this episode emotions researcher and meditation teacher Eve Ekman speaks with Michael W. Taft about embodied emotions, the difference between suppression and healthy expression, impermanence of sen...

29 Maj 20181h 28min

Why Good Teachers Go Bad, with Shinzen Young

Why Good Teachers Go Bad, with Shinzen Young

In this special one-year anniversary episode, Shinzen Young talks with host Michael W. Taft about becoming a meditation teacher, the unrealistic paradigm about what meditation delivers, Shinzen’s code...

18 Maj 20181h 28min

Deconstructing Dependent Arising, with Leigh Brasington

Deconstructing Dependent Arising, with Leigh Brasington

Leigh Brasington speaks with host Michael W. Taft about Dependent Arising. Dependent Arising, also called Dependent Origination, is a Buddhist theory of reality that is famously complex, arcane, impor...

29 Apr 20181h

Seeing Your Blind Spots, with Kelly Boys

Seeing Your Blind Spots, with Kelly Boys

Kelly Boys talks with Michael Taft about integral restoration, nondual awakening, the work of Kahneman, spiritual bypassing, gendered aspects of awakening and spiritual teaching, when knowing less is ...

15 Apr 201844min

Popping the Bubble of Projection, with Daniel Ingram

Popping the Bubble of Projection, with Daniel Ingram

Daniel Ingram talks with Michael W. Taft about teacher-student models, graduate school models of practice, creating meditation peer groups, working with “co-adventurers” on the spiritual path, overcom...

2 Apr 201858min

Standing at the Edge, with Roshi Joan Halifax

Standing at the Edge, with Roshi Joan Halifax

Roshi Joan Halifax speaks with host Michael W. Taft about her new book, Standing at the Edge, the shadow sides of altruism, empathy, integrity, respect, engagement, and rays of hope in current times.R...

15 Mars 201845min

Eddies in the Mind Stream, with Rick Hanson, Ph.D.

Eddies in the Mind Stream, with Rick Hanson, Ph.D.

Rick Hanson and I discuss the tension between accepting how you're feeling and changing how you're feeling, spiritual bypassing, how to cultivate positive states of mind, the quivering potentiality at...

1 Mars 20181h 45min

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