Don't Mom Alone Podcast

Don't Mom Alone Podcast

Heather MacFadyen, mother of four boys, connects you the listener with people and resources to help you feel less alone. Consider it an invitation to "withness".

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Avsnitt(500)

“How Do I Regulate My Own Emotions?” :: Charissa Lopez [Ep 482] Summer of Mentorship

“How Do I Regulate My Own Emotions?” :: Charissa Lopez [Ep 482] Summer of Mentorship

As parents, we are keenly aware of the peaks and valleys of our kids’ emotions. Anger, sadness, excitement, and all the other feelings can make us feel like our child is on a roller coaster we’re just...

5 Aug 202441min

Sidetracked by the Olympics, Mammograms, and Family Gambling :: Cynthia and Heather [Ep 481]

Sidetracked by the Olympics, Mammograms, and Family Gambling :: Cynthia and Heather [Ep 481]

Out of the gate today we are into all the TMI topics like how to wear your gown at the Doctor’s office, mammograms, and what stage of menopause we are in. (Did you know there are five?) Cynthia’s fami...

2 Aug 202455min

“What Does My Child Need?” :: Amy and Dr. Jeffrey Olrick [Ep 480] Summer of Mentorship Week 4

“What Does My Child Need?” :: Amy and Dr. Jeffrey Olrick [Ep 480] Summer of Mentorship Week 4

Do you feel like all the parenting books and formulas do not apply to your child? Is there embarrassment over public behavior that causes conflict? Are you longing for a deep connection with your kids...

29 Juli 202451min

How to Stay Calm with Strong Willed Kids? :: Kirk Martin [Ep 479] Summer of Mentorship Week Three

How to Stay Calm with Strong Willed Kids? :: Kirk Martin [Ep 479] Summer of Mentorship Week Three

I love Kirk’s realistic approach to parenting. He understands what your home dynamics are like. And gives practical tips. After listening to today’s episode you will have at least three different “tri...

22 Juli 202429min

Sidetracked with Makayla Noble :: Cynthia and Heather [Ep 478]

Sidetracked with Makayla Noble :: Cynthia and Heather [Ep 478]

On September 20, 2021, Makayla Noble, a world-champion cheerleader, suffered an injury that resulted in a severe spinal cord injury. Both Cynthia and I were part of her extended community and were get...

15 Juli 202446min

"Help When Adult Friendships End?" :: Shundria Riddick [Ep 477] Summer of Mentorship Week Two

"Help When Adult Friendships End?" :: Shundria Riddick [Ep 477] Summer of Mentorship Week Two

A few years ago on an Instagram survey I learned that 68% of y’all have experienced broken friendships. I knew we needed an episode to help.Licensed professional counselor Shundria Riddick is here to ...

8 Juli 202437min

Sidetracked by Naming Body Parts, Steaks for Lunch, and Summer Dilemmas (when you’re not in Italy) :: Cynthia and Heather [Ep 476]

Sidetracked by Naming Body Parts, Steaks for Lunch, and Summer Dilemmas (when you’re not in Italy) :: Cynthia and Heather [Ep 476]

**earbud alert–if you listen with little ones around may want to pop in the ole earbuds or be prepared to have lots of conversations ;) ** We kick off today looking like we are going to two separate e...

5 Juli 202442min

"How do I connect better with my kids?" [Ep 475] :: Summer of Mentorship Week 1

"How do I connect better with my kids?" [Ep 475] :: Summer of Mentorship Week 1

Welcome to week one of the Summer of Mentorship! This summer we are answering your questions with guests from past episodes. We are starting off with an episode from April of 2020 (ep 280) with Rachel...

1 Juli 202435min

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