EmotionAL Support with Alessandra Torresani

EmotionAL Support with Alessandra Torresani

Welcome to EmotionAL Support - the unfiltered space where mental health meets motherhood, identity, and everything in between.

Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all.

Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms to explore topics like:
• Mental health & emotional wellness
• Motherhood & identity
• Anxiety, depression, and neurodivergence
• Self-care that goes beyond the bubble bath
• Honest, funny, and powerful personal stories

No toxic positivity. No filters. Just real talk, real feelings, and real connection.

If you’re looking for a community that gets it and isn’t afraid to laugh through the chaos, you’ve found your people.

✨ Subscribe now for your weekly dose of EmotionAL Support.

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Avsnitt(263)

Cheryl Burke - Dancing with the Stars , Host of Pretty Messed up

Cheryl Burke - Dancing with the Stars , Host of Pretty Messed up

Cheryl joins me in an intimiate conversation about sobriety, addiction, anxiety, panic attacks and of course dancing. Cheryl and I have been dear friends for many years allowing this episode to go to ...

30 Nov 202158min

Addison Brasil - (co- founder of Tethr, a men’s mental health and wellbeing app)

Addison Brasil - (co- founder of Tethr, a men’s mental health and wellbeing app)

Addison is an intentional multi-hyphenate who thrives in balancing a career in film, tech, real estate, and philanthropy. Addison is a grief and mental health speaker after losing his brother to cance...

24 Nov 202153min

Barrett Leddy - Voice Actor (Pokémon, Yu-Gi-Oh!)

Barrett Leddy - Voice Actor (Pokémon, Yu-Gi-Oh!)

BARRETT LEDDY is an actor, singer, comedian, and an Audie & SOVAS Award-winning voice actor. His work in animation voiceover includes Yu-Gi-Oh!, Pokémon, 44 Cats, Netflix's Bread Barbershop, Funimatio...

17 Nov 20211h 3min

Chris Baker - Star/Writer of The Estate

Chris Baker - Star/Writer of The Estate

The multi-talented Chris Baker joins me this week to talk about being both writer/star of The Estate. Chris and I have known each other for quite some time and it was such a treat to reflect on storie...

9 Nov 202144min

Jamila M. Dawson, LMFT &  August McLaughlin (co-authors of WITH PLEASURE)

Jamila M. Dawson, LMFT & August McLaughlin (co-authors of WITH PLEASURE)

It was such a treat to interview Jamila and August and dive deep into 'With Pleasure' , their new book about managing trauma triggers for more vibrant and relationships. Be sure to order yours today ...

2 Nov 20211h 7min

Beauty and The Brain -  How To Reach Out For Help

Beauty and The Brain - How To Reach Out For Help

There is nothing scarier than sharing your own personal story with a room full of strangers. David and Alessandra share their own personal experiences with fear of the unknown, fear of judgement, and ...

26 Okt 202154min

Sheel Bhuta - Medical Intuitive, Holistic Healer, and Children’s EQ Teacher

Sheel Bhuta - Medical Intuitive, Holistic Healer, and Children’s EQ Teacher

Sheel Bhuta is a Medical Intuitive, Holistic Health Practitioner and a Children’s EQ teacher from the Greater Philadelphia Area. She works with professional athletes to help with body regeneration as ...

19 Okt 20211h 11min

Ross Szabo - CEO of Human Power Project

Ross Szabo - CEO of Human Power Project

Ross Szabo is a social innovator who helped create the youth mental health movement. He is the Wellness Director/founding faculty member at Geffen Academy at UCLA and CEO of Human Power Project. Ross ...

12 Okt 202155min

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