Achieving Balance: Navigating Work, Parenting, and Relationships
Send me a text message to let me know how you feel about this episode. Feeling overwhelmed by the constant juggle of work, parenting, and relationship maintenance? You're not alone. Master the essenti...
2 Aug 202438min
"The Heart of Psychotherapy: Purpose, Process, and Outcomes"
Send me a text message to let me know how you feel about this episode. Unlock the secrets to living a more joyful and fulfilling life through the transformative power of Gestalt therapy. Imagine being...
26 Juli 202415min
Finding Worthiness and Self-Acceptance
Send me a text message to let me know how you feel about this episode. Have you ever felt like life's relentless pace is a circus performance, with you as the star juggler? Our guest James certainly h...
5 Maj 202447min
Repairing a Ruptured Relationship
Send me a text message to let me know how you feel about this episode. In this podcast episode, the conversation delves into the complex dynamics between a client and her therapist, highlighting the c...
30 Mars 202446min
Eyewitness to Therapy Episode 6: Intimacy and Vulnerability
Send me a text message to let me know how you feel about this episode. My guest presented for therapy with a self-reported struggle with intimacy and vulnerability, particularly in therapeutic context...
17 Juli 202358min
Eyewitness to Therapy Episode 5: The Need for Approval
Send me a text message to let me know how you feel about this episode. This psychotherapy session focused on the client's self-discovery and growth. The main themes the client is working on include: D...
10 Juli 202340min
Eyewitness to Therapy Episode 4: Managing Stress
Send me a text message to let me know how you feel about this episode. Presenting Problem: My guest, Tom, reports high levels of stress and is seeking to manage it effectively. Mood and Affect: Tom...
3 Juli 202345min
Eyewitness to Therapy Episode 3: Letting Go of I Don't Matter
Send me a text message to let me know how you feel about this episode. In this therapy session, I failed to push the record button immediately and so we pick up on Olivia expressing her frustration wi...
26 Juni 202345min
