Revealing Hidden Diagnoses Beyond Fibromyalgia with Dr. Isabelle Amigues
"You can only truly heal once you've accepted what's going on." - Dr. Isabelle Amigues When you're able to reflect on your fibromyalgia as a teacher, you stop fighting your body and put yourself in th...
19 Dec 202359min
Generational Trauma with Ruschelle Khanna, LCSW
Family stories play a crucial role in shaping our beliefs about health, work, and other aspects of life. In previous episodes, we've talked about the way traumatic experiences can impact your health a...
5 Dec 202347min
A Gentler Way to Exercise with Fibromyalgia with Katarina Lotrič
For a lot of us with fibromyalgia and other chronic illnesses, working on our fitness comes in bursts. We're told exercise is good for us, but when we go out and do what ordinary people do, it's too m...
21 Nov 20231h 17min
How Do You Do It All? Ask the Coach
"How do you do it all?" This question came up during one of Tami's Ask Me Anything sessions during our annual alumni retreat, and it was so good that she decided to bring it to the podcast. Before we ...
7 Nov 202336min
Menopause and Fibromyalgia with Jeanne Andrus
"No woman is going to get to 90 years old without having gone through menopause." - Jeanne Andrus As women, society has trained us to be afraid of menopause. To view it as yet another trial we have to...
24 Okt 202352min
More Energy with the Adrenal Transformation Protocol with Dr. Izabella Wentz
"The big rule of thumb is to do things that make you feel better." - Dr. Izabella Wentz Adrenal dysfunction is a significant contributing factor to fibromyalgia, and over the years, we've never met so...
10 Okt 202354min
Is Fibromyalgia an Autoimmune Disorder? with Dr. Ginevra
"Whenever there's a lot of interest and dollars put into fibromyalgia research, patients only stand to benefit." - Dr. Ginevra Liptan During the pandemic, a potentially game-changing research article ...
26 Sep 20231h 5min
Do More Making & Crafting with Jenni Grover
When we have an interest or a passion, but we're not pursuing it, we don't feel good. Creativity is a vital part of wellness; for many people, it helps them manage their illness and feel better. No ma...
12 Sep 20231h 11min
