Stop Your Bladder Leaks with Dr. Shelia Whiteman
Leaking a little when you cough or laugh and getting up multiple times a night to go to the bathroom isn't just about getting older and it's not about your fibromyalgia! In this episode, Tami intervie...
23 Juni 20201h 21min
Subscription Boxes For Chronic Illness
Note: In the years since this episode was published, sadly, Recovery Love Box is no more. This episode, however, is still very relevant, as Liz shares her chronic illness story, including her diagnosi...
9 Juni 202045min
Raising Kids When You Have Fibromyalgia with Julie Schiffman
Over the last few months, many parents are unexpectedly learning how to "homeschool" as kids are unable to attend school in person during the COVID-19 pandemic. If having your kids out of the house fo...
26 Maj 20201h
Fibromyalgia Awareness Day 2020
The 2020 Fibromyalgia Awareness Day episode is a special collection of tips pulled from a virtual event Tami hosted for her clients, coaches, and her coaches' clients. Tami asked coaches and clients ...
12 Maj 202042min
My Favorite Energy Management Tool
We've all had those times where we're going along, we're doing fine, and all of a sudden, we've done too much. We've all been there! It seems like the line between "okay" and "too much" is so fine, yo...
28 Apr 202032min
You Are Not Alone
Are you feeling more overwhelmed and tired than usual? If so, you're not alone. In this episode, Tami shares some thoughts on how you can use this pandemic to re-evaluate your choices on how you want ...
14 Apr 202032min
Help Your Immune System Fight Off Illness
Over the last few weeks, we have received many messages asking if fibromyalgia increases the risk of developing COVID-19, the illness caused by SARS-CoV-2 (aka, "the coronavirus"). Tami has interviewe...
31 Mars 202043min
Your World Revolves Around Your Healing, Not Your Illness
In this episode, Tami talks about the subtle difference between focusing on your fibromyalgia and focusing on your healing. In your brain, you have a reticular activating system (RAS). Your RAS is the...
17 Mars 202047min
