Performance Nutrition: are you eating enough to sustain your activity?
This week, Sam is joined by Natalie Rizzo, a plant based sports dietitian. Sam and Natalie chat about the most important considerations related to nutrition performance! To learn more about Natalie Ri...
19 Nov 202528min
First ever intuitive eating app + are GLP-1's diet culture?
Sam sits down with Elyse Resch, co-founder of Intuitive Eating and the Intue App and Caitlin Cordell, the co-founder of the Intue App - the FIRST EVER Intuitive Eating app! They talk about what you ca...
12 Nov 202546min
Client Testimonial: How to figure out what you actually like to eat
This week, we have one of our incredible clients, Chris, is on the podcast! Chris shares his honest thoughts and feelings of his experience working with the Find Food Freedom team. Chris started worki...
5 Nov 202543min
Meet Marissa: Experiencing travel through food
Today is another episode in our RD Meet the Team Series where you will get to hear Sam interview the amazing providers that make up the Find Food Freedom Team! Today we are featuring: Marissa Weaver. ...
29 Okt 202531min
How to not feel out of control around candy
This week, Sam shares the #1 thing you can do to make peace with candy along with a personal story of how she used to feel out of control around Halloween candy versus now she forgets it’s in the hous...
22 Okt 202525min
Sam shares her struggles & wins related to movement
This week, Sam shares a recent win she has had related to her relationship with movement and how it caused her to reflect on her journey of recovery. ALL things Find Food Freedom®: Get your Insurance ...
15 Okt 202528min
How to support a loved one in recovery
In this episode, Sam chats with Melainie Rogers, the Founder and CEO of BALANCE eating disorder treatment center™, melainie rogers nutrition, llc & Redefining Wellness. These two dietitians discuss ho...
8 Okt 202550min
Client Testimonial: "I love myself now; I love my body."
This week, we have one of our incredible clients, Carrie, on the podcast! Carrie shares her honest thoughts and feelings of her experience working with the Find Food Freedom® team. She has been using ...
1 Okt 202534min
