Good Life Project

Good Life Project

Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(1147)

Did You Know Being Humble Can Be a Bad Thing? | Joe Hudson

Did You Know Being Humble Can Be a Bad Thing? | Joe Hudson

Have you felt trapped by self-doubt, negative inner voices, or constant self-improvement? Explore a radically different approach to personal growth with Joe Hudson, Executive Coach & Cofounder of The ...

23 Juni 20251h 8min

Could This Ancient Mantra Open a Portal to Pure Joy? | Susan Piver

Could This Ancient Mantra Open a Portal to Pure Joy? | Susan Piver

Unlock profound joy through the paradoxical wisdom of the Heart Sutra, one of Buddhism's most revered ancient texts.Join bestselling author Susan Piver as she shares over 30 years of insight into this...

19 Juni 202552min

How to Change Your Habits For Life | Katy Milkman

How to Change Your Habits For Life | Katy Milkman

Ever struggled to turn your goals into lasting habits? Unlock the secrets of behavior change with Katy Milkman, award-winning author of How to Change: The Science of Getting from Where You Are to Wher...

16 Juni 20251h 2min

This Might Be the Missing Link to a Good Life | Shigehiro Oishi

This Might Be the Missing Link to a Good Life | Shigehiro Oishi

Discover the secret to living a truly rich and fulfilling life beyond happiness and meaning. Renowned psychologist Shigehiro Oishi shatters conventional wisdom, revealing the path to a psychologically...

12 Juni 20251h 4min

Groundbreaking Science on Bone Health (Your Genes Are Not Your Fate) | Belinda Beck

Groundbreaking Science on Bone Health (Your Genes Are Not Your Fate) | Belinda Beck

Defy gravity and rebuild your bones at any age with Dr. Belinda Beck's pioneering high-intensity resistance training protocols.In this groundbreaking conversation, the Professor of Exercise Science sh...

9 Juni 20251h 12min

Six Eye-opening Ways to Feel More Alive, and Less Alone

Six Eye-opening Ways to Feel More Alive, and Less Alone

Embark on a profound journey of self-discovery with Jonathan Fields' soul-stirring spoken word essays from his Awake at the Wheel Substack. Dismantle limiting beliefs, reignite your passion, and unloc...

5 Juni 202548min

Why You Keep Reacting Badly (Even When You Know Better) | Shankari

Why You Keep Reacting Badly (Even When You Know Better) | Shankari

Feel an inner battle raging within yourself? Unlock the secrets of Internal Family Systems (IFS) - a powerful therapeutic approach that empowers you to befriend even your most challenging inner "parts...

2 Juni 202557min

What if We’ve Been Missing One of the Biggest Causes of Disease? | Benjamin Bikman

What if We’ve Been Missing One of the Biggest Causes of Disease? | Benjamin Bikman

Unlock the secrets to reversing insulin resistance - the hidden driver of many chronic diseases like heart disease, cancer, and Alzheimer's.In this eye-opening episode, Dr. Benjamin Bikman, biomedical...

29 Maj 20251h 24min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
rss-viktmedicinpodden
johannes-hansen-podcast
allt-du-velat-veta
rss-foraldramotet-bring-lagercrantz
roda-vita-rosen
sektledare
i-vantan-pa-katastrofen
sa-in-i-sjalen
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-sjalsligt-avkladd
rss-relationsrevolutionen
rss-dr-bjorklund
sex-pa-riktigt-med-marika-smith