Good Life Project

Are you feeling stuck in your current systems and routines? Struggling to find a strategy for positive change? In this thought-provoking conversation, marketing visionary Seth Godin unpacks key insigh...

21 Okt 20241h 3min

Are you longing for a life that feels more authentic and fulfilling? In this insightful conversation, Ximena Vengoechea, author of The Life Audit: A Step-by-Step Guide to Discovering Your Goals and Bu...

17 Okt 20241h

Are you a high-achiever who feels overly invested in the outcomes of others? In this insightful episode, psychotherapist Terri Cole dives into the concept of "high-functioning codependency" from her b...

14 Okt 202455min

Are you tired of feeling like you're constantly behind, struggling to get on top of everything? In this thought-provoking conversation, Oliver Burkeman, author of Meditations for Mortals: Four Weeks t...

10 Okt 202454min

Are you tired of productivity advice that lacks humanity and fails to account for life's inevitable ups and downs? In this thought-provoking episode, author Kendra Adachi offers a compassionate refram...

7 Okt 202455min

You've tried all the latest health fads, but still feel stuck with nagging symptoms and mental hurdles. What if retraining your nervous system is the real solution?In this fascinating chat, Jennifer M...

4 Okt 20241h 2min

Poor sleep impacts every aspect of your life, but too many still accept chronic exhaustion as normal. In this groundbreaking discussion, sleep expert Dr. Chris Winter and Arianna Huffington shatter co...

30 Sep 202451min

Ever found yourself at odds with loved ones over hot-button issues? Close friends or family believing things you just can't get behind? In this fascinating dialogue, Brit Barron, author of Do You Stil...

26 Sep 202453min