
A Radically-Simple Approach to Getting Well | Julia Hotz
Did you know doctors are now prescribing activities like art classes, nature walks, and community gardening to treat loneliness, lack of purpose, and other modern ills? In this fascinating episode, Ju...
2 Aug 20241h 1min

A Breakthrough Treatment for Depression | David Carreon, MD
Does depression feel like a prison keeping you disconnected from your true self? In this powerful episode, a pioneering psychiatrist shares groundbreaking brain treatments and profound spiritual insig...
29 Juli 20241h

Rediscovering Who You Really Are After Trauma, Burnout or People-Pleasing | Thema Bryant, PhD
Have you lost touch with your authentic self after trauma, burnout or years of people-pleasing? Join psychologist Dr. Thema Bryant as she shares a powerful roadmap for reclaiming your true identity.Dr...
25 Juli 202459min

5 Ways to Wake Up Your Life
Embark on a transformative journey through Jonathan Fields' captivating spoken word essays. Explore profound insights on unlocking creativity, uncovering your deepest desires, and discovering the true...
22 Juli 202449min

How to Overcome Cravings & Reduce Inflammation | Spotlight Convo
Feeling powerless against hormone imbalances, insatiable hunger, and unrelenting cravings? This must-listen episode will transform your understanding as two brilliant pioneers in women's health - Dr. ...
18 Juli 20241h 3min

How to Live with Invisible Pain | Samira Rajabi
Ever felt weighed down by invisible pain or chronic illness nobody else can see? In this powerful conversation, trauma specialist Samira Rajabi gets refreshingly candid about her own decade-long journ...
15 Juli 202458min

The Busy Brain Cure | Dr. Romie Mushtaq
Are you plagued by restlessness, lack of focus, and sleeplessness? Discover Dr. Romie Mushtaq's "The Busy Brain Cure" in this engaging interview. An award-winning neurologist, she reveals the surprisi...
11 Juli 20241h 8min

A Rare Look at the Psychedelic Underground | Rachel Harris, PhD
Explore the mystical world of psychedelic guides with Rachel Harris, Ph.D., author of Swimming in the Sacred: Wisdom from the Psychedelic Underground. In this fascinating discussion, Harris pulls back...
8 Juli 20241h 3min





















