Good Life Project

Good Life Project

Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(1167)

How to Tap the Power of Games to Live a Better Life | Kelly Clancy

How to Tap the Power of Games to Live a Better Life | Kelly Clancy

What if the games we play reveal deeper truths about human nature and society? In this mind-expanding conversation, neuroscientist Kelly Clancy, author of Playing with Reality: How Games Have Shaped O...

17 Juni 202456min

Top Pain Researcher | The 6 Keys to Relieving Pain

Top Pain Researcher | The 6 Keys to Relieving Pain

Stanford neuroscientist Sean Mackey, MD, PhD reveals pain is highly subjective, shaped by our beliefs and experiences - not just injury signals. He unpacks chronic pain's persistence, promising treatm...

13 Juni 20241h 8min

How To Be You | Jeffrey Marsh

How To Be You | Jeffrey Marsh

Non-binary author Jeffrey Marsh shares their journey from childhood rejection to joyfully embracing identity. They explore finding life-changing language/community, the path out of self-hatred, and wh...

10 Juni 20241h 3min

How to Break Bad Habits & Create Lasting Change | Nicole Vignola

How to Break Bad Habits & Create Lasting Change | Nicole Vignola

What if you could rewire your brain to dismantle limiting beliefs and negativity? Neuroscientist Nicole Vignola reveals the power of neuroplasticity in this fascinating listen.Drawing from her book, R...

6 Juni 202458min

Maggie Smith | Good Bones, Good Life

Maggie Smith | Good Bones, Good Life

Poet Maggie Smith candidly unpacks the lightning strike success of her viral 2016 poem "Good Bones" and how it strained her marriage, ultimately unraveling - an upheaval she unflinchingly explores in ...

3 Juni 202454min

Rethinking Happiness, What We’re Getting Wrong | Stephanie Harrison

Rethinking Happiness, What We’re Getting Wrong | Stephanie Harrison

What if everything society told you about how to find happiness was misleading? My guest Stephanie Harrison, author of New Happy: Getting Happiness Right in a World That's Got It Wrong, challenges the...

30 Maj 202454min

How Rituals and Habits Make Life Better | Michael Norton

How Rituals and Habits Make Life Better | Michael Norton

What's the difference between habits and rituals, and how can everyday routines shape our lives? Author Michael Norton reveals the hidden power of rituals in his new book, The Ritual Effect: From Habi...

27 Maj 202459min

Rethinking Sex, Desire and Intimacy | Spotlight Convo

Rethinking Sex, Desire and Intimacy | Spotlight Convo

Unlock the secrets to a mind-blowing sex life and deeper intimacy. This boundary-pushing episode brings together three trailblazing experts to shatter myths and reignite your desire.Vanessa Marin prov...

20 Maj 20241h 29min

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