Good Life Project

Good Life Project

Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

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Avsnitt(1179)

Why Can’t Anyone Tell Me What’s Wrong? | Alexandra Sifferlin

Why Can’t Anyone Tell Me What’s Wrong? | Alexandra Sifferlin

Ever have something clearly wrong, and yet no expert can tell you what’s causing it? Or, worse, they DO tell you, but they’re wrong?Nearly everyone will experience at least one diagnostic error in the...

28 Maj 57min

How to Finally Have the Talk You've Been Avoiding | Jonathan Fields

How to Finally Have the Talk You've Been Avoiding | Jonathan Fields

There is a conversation most of us are carrying right now. Not one we lack words for. We have plenty of those. One we keep finding reasons not to have. Not because we don't know what we'd say, but bec...

25 Maj 45min

Invisible Grief: How Hidden Loss Holds You Back (and how to release it) | Dr. Lucy Hone

Invisible Grief: How Hidden Loss Holds You Back (and how to release it) | Dr. Lucy Hone

There is a gap between where your life is and where you thought it would be. That gap has a name. It is grief. A kind of hidden, invisible grief. And most of us are walking around carrying it without ...

21 Maj 51min

Your Life in One Word? This Could Change Everything | Erin Weed

Your Life in One Word? This Could Change Everything | Erin Weed

Somewhere in the last few years, a lot of us started asking a version of the same question: who am I now, and what am I actually here to do? The answers don't come from a quiz or a vision board. But t...

18 Maj 1h 4min

The 5 Types of Overthinking and How to Turn Each One Off | Emiliya Zhivotovskaya [Best of]

The 5 Types of Overthinking and How to Turn Each One Off | Emiliya Zhivotovskaya [Best of]

The voice telling you that you're not enough, that something is about to go wrong, that you should have done it differently, it sounds like you. That's exactly what makes it so hard to catch and so ha...

14 Maj 1h

The Hidden Reason You Keep Putting Things Off | Jon Acuff

The Hidden Reason You Keep Putting Things Off | Jon Acuff

What if procrastination has been working exactly as intended? Not as a character flaw, not as laziness, but as a solution you invented for a problem you were more afraid of than the thing you kept put...

11 Maj 52min

Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

Your Childhood Patterns Are Still Running Your Life | Dr. Nicole LePera

The anxiety you carry, the way you go silent in conflict, the relentless drive that never quite feels like enough, these didn't start with you. They started much earlier, in relationships and environm...

7 Maj 1h 2min

You Probably Shouldn’t Say That. And Yet…(Groundbreaking Science of Disagreeing Well) | Julia Minson

You Probably Shouldn’t Say That. And Yet…(Groundbreaking Science of Disagreeing Well) | Julia Minson

Learn how to say what you think without blowing up your relationships. Most of us have been there. A conversation that starts completely normally and somehow ends with you lying awake at 2am wondering...

4 Maj 49min

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