Good Life Project

Good Life Project

Good Life Project is a podcast and video series for people navigating midlife with intention. Hosted by Jonathan Fields, each episode is a deep, honest conversation about what it actually takes to build a life that feels like yours, through the reinventions, reckonings, and reclamations that define your 40s, 50s, and beyond. Grounded in science, fueled by genuine curiosity, and always in service of the real work of living well. Often top-ranked, it’s been listened to and viewed more than 100 million times. New episodes weekly. Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

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Avsnitt(1185)

5 Life-Changing Relationship Habits | Jonathan Fields

5 Life-Changing Relationship Habits | Jonathan Fields

So what if I told you that the things that will make the biggest difference in your life, your health, your mindset, career, relationships and more are rarely the big, sweeping gestures or actions, bu...

27 Okt 20221h 14min

Jerry Saltz | How Art Changes Us (and is being changed by us)

Jerry Saltz | How Art Changes Us (and is being changed by us)

Imagine working as an artist for a decade only to burn out, melt down, and vanish from that world to spend 10 years driving a truck. Then, having never written before the age of 40, returning to that ...

24 Okt 20221h 3min

Dr. Marisa G. Franco | How to Make Adult Friends (and Why They Matter)

Dr. Marisa G. Franco | How to Make Adult Friends (and Why They Matter)

Friends matter, more than you even know. A lack of genuine, open, loving friends can lead to profound loneliness. And that very loneliness can be devastating to both your mental health. But, it goes f...

20 Okt 20221h 13min

How Highly Sensitive People Thrive | Elaine Aron, PhD

How Highly Sensitive People Thrive | Elaine Aron, PhD

So, what if being highly sensitive was actually a superpower, not something to be fixed?If you've ever heard the term, “highly sensitive person,” or even been called highly sensitive and maybe even re...

17 Okt 20221h 8min

Anything For Selena | Maria Garcia

Anything For Selena | Maria Garcia

Have you ever been so deeply affected by another person that their story literally gives your life context and meaning and even a sense of belonging? Now, what it that other person was someone you nev...

13 Okt 202258min

How to Make Amends When We Cause Harm (and we all will) | Rabbi Danya Ruttenberg

How to Make Amends When We Cause Harm (and we all will) | Rabbi Danya Ruttenberg

We all mess up. Sometimes in small ways, but other times big ones. Sometimes privately, other times publicly. We don’t mean to - or maybe we do in the momentum, but feel remorse after the fact. Either...

10 Okt 20221h 1min

Rolf Potts | What if You COULD Take that Dream Trip?

Rolf Potts | What if You COULD Take that Dream Trip?

Traveling the world, especially for an extended period, may be a luxury you only dream about or can only do every few years. But, what if there was a way to make it happen? And, way sooner, and for le...

6 Okt 20221h 4min

Jessi Hempel | The Power of Living Authentically, Even When it’s Hard

Jessi Hempel | The Power of Living Authentically, Even When it’s Hard

So, what’s your biggest secret? And, what’s the cost you’ve been bearing for living, or trying to live, under its weight?For many of us, it’s wrapped around our identity. There’s something about us we...

3 Okt 20221h

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