How to Feel More Alive | The 2022 Plan
These last few years have left so many of us feeling drained, stifled, without energy, excitement or well, happiness or joy. At least not consistently. And that’s understandable, it’s been a tough mom...
10 Jan 20221h 1min
Yrsa Daley-Ward | Meeting Yourself Where You Are
My guest today, Yrsa Daley-Ward, is an author, actor, model, and screenwriter of mixed Jamaican and Nigerian heritage. Growing up in the northwest of England, she found herself quickly exited from her...
6 Jan 20221h
How to Accomplish Big Things | The 2022 Plan
Is there something big that you would love to accomplish in this new year? Something maybe you've been thinking about for a while, something maybe you have tried to figure out, try to succeed at tried...
3 Jan 20221h 9min
2021 Inspiration, Ideas & Insights That Moved Us
As we bring this year to a close, and what a year it’s been, I’ve been reflecting on how profound so much of the past 12-months have been. So much change, uncertainty, and disconnection, inexplicably ...
30 Dec 20211h 45min
Elizabeth Lesser | Courage Over Comfort [Best Of]
Even as a kid, my guest, Elizabeth lesser was the rebel, the activist, the feminist in the family. Growing up with three sisters, and one very traditional father, she could never understand why the wo...
27 Dec 202159min
Mansi Shah | Reclaiming Your Narrative
My guest today, Mansi Shah, spent years building a stunning career as a lawyer in the fast-moving world of Hollywood entertainment, working with some of the most iconic storytellers in the industry. B...
23 Dec 202157min
Cathy Heller | How To Be Intentional
How do you live a good life? That’s the question we’ve been asking here for nearly a decade. My guest today, Cathy Heller, has been along a similar journey, exploring the role of intentionality, purpo...
20 Dec 20211h 4min
Jeffrey Marsh | How To Be You
You may know my guest today, Jeffrey Marsh, from their spiritual and inclusive messages that have received over 1 billion views on social media. Jeffrey is a viral TikTok and Instagram sensation, the ...
16 Dec 20211h 2min
