Happier with Gretchen Rubin

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

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Avsnitt(1320)

Little Happier: The Hard Lesson I Learned from My Daughter’s Tattoo

Little Happier: The Hard Lesson I Learned from My Daughter’s Tattoo

My daughter’s tattoo taught me an important lesson in parenthood: nothing can become between me and my daughters and cast a shadow. Get in touch: ⁠⁠podcast@gretchenrubin.com⁠⁠ Visit⁠⁠ Gretchen's w...

1 Juni 3min

More Happier: Dinner for Breakfast? Plus A Basic Question About Very Basic Questions

More Happier: Dinner for Breakfast? Plus A Basic Question About Very Basic Questions

We explore a surprisingly divisive question: would you eat dinner for breakfast? We also discuss how people learn the unwritten rules of everyday life. Plus, the pleasure of being able to watch, liste...

30 Maj 34min

Ep. 588: Find More Time for Fun During the Work Week, Plus a Common Activity That's Riskier Than You Think

Ep. 588: Find More Time for Fun During the Work Week, Plus a Common Activity That's Riskier Than You Think

We discuss how to make the most of your weekday evenings by setting small, intentional plans. We also talk about an everyday activity that feels so familiar that it (wrongly) feels safe.  Resources...

27 Maj 30min

Little Happier: When We Give More to Ourselves, We Can Ask More from Ourselves

Little Happier: When We Give More to Ourselves, We Can Ask More from Ourselves

We should give ourselves healthy treats because when we give more to ourselves, we can ask more from ourselves. Get in touch: ⁠podcast@gretchenrubin.com⁠ Visit⁠ Gretchen's website⁠ to learn more a...

25 Maj 3min

More Happier: Caregiving Roundtable: How Do We Embrace Elder Care Without Losing Ourselves?

More Happier: Caregiving Roundtable: How Do We Embrace Elder Care Without Losing Ourselves?

In this Roundtable Conversation, we discuss caregiving. With actress and podcast host Yvette Nicole Brown, author and podcaster Courtney Martin, and AARP’s senior director of caregiving Rita Choula, w...

23 Maj 48min

Ep. 587: Design Your Summer! We Share Our Plans—Plus the Fun of Creating a Signature Drink

Ep. 587: Design Your Summer! We Share Our Plans—Plus the Fun of Creating a Signature Drink

We share our "Design Your Summer" plans—an annual tradition. We also discuss a common happiness stumbling block–an item that’s too nice for its purpose—as well as a know-yourself-better question relat...

20 Maj 38min

Little Happier: Why You Shouldn’t Comfort a Scared Puppy

Little Happier: Why You Shouldn’t Comfort a Scared Puppy

A trainer gave us good advice about our new puppy, Taffy: sometimes, a casual attitude is more calming than the most earnest reassurance. Get in touch: podcast@gretchenrubin.com Visit Gretchen's w...

18 Maj 3min

More Happier: Embracing Whimsy, Plus Our “Move 26” Progress & a Great April Fool’s Prank

More Happier: Embracing Whimsy, Plus Our “Move 26” Progress & a Great April Fool’s Prank

We check in on our “Move 26 in ‘26” progress and discuss adding more whimsy to the month of May–plus a clever April Fools prank. We also highlight a helpful tool to get started on spring cleaning. ...

16 Maj 33min

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