Happy Place
Fearne Cotton talks to incredible people about life, love, loss, and everything in-between as she reveals what happiness means to them.

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Avsnitt(487)

Joanne McNally: “I’m problematically independent” Being an introverted extrovert

Joanne McNally: “I’m problematically independent” Being an introverted extrovert

Sometimes you have to just power through the self-loathing. Doing stand up comedy has helped Joanne McNally build resilience, take responsibility, and not take things so personally. In this chat, Fear...

23 Dec 202448min

Get fillers or age as you are! Caroline Hirons shares the skincare you NEED at every age

Get fillers or age as you are! Caroline Hirons shares the skincare you NEED at every age

Do you feel pressured to look a certain way as you age? CEO and beauty expert Caroline Hirons reckons it’s no one else’s business if you want to get tweakments or simply wash your face at night. In th...

16 Dec 202452min

Olly Alexander: “I couldn’t accept my identity” Queer joy and mental distress co-exist

Olly Alexander: “I couldn’t accept my identity” Queer joy and mental distress co-exist

There should be no shame in being who you are. Musician and actor Olly Alexander has felt first hand how grappling with your identity can lead to poor mental health. In this chat with Fearne, Olly exp...

9 Dec 202446min

Book Club Meets: Fate, mortality, and psychics, with Liane Moriarty

Book Club Meets: Fate, mortality, and psychics, with Liane Moriarty

Is your fate already pre-determined? Or do you feel you have true free will to dictate your own destiny? ...and if you could, would you want to find out when you’re going to die? These are the questio...

6 Dec 202434min

You can’t be happy 24/7: Riley Keough on surrendering to grief and anger

You can’t be happy 24/7: Riley Keough on surrendering to grief and anger

How good are you at letting yourself feel your feelings? Actor Riley Keough thinks it’s important to embrace the sad and angry moments as much as the joyful, hopeful ones. In this chat with Fearne, Ri...

2 Dec 202450min

Saying no: more boundaries, less people pleasing!

Saying no: more boundaries, less people pleasing!

How good are you at saying no to people, plans, and dynamics that don’t serve you...? Just in time for the festive season (A huge work load! Time with family! Social events!) Fearne is reflecting on H...

29 Nov 202440min

“I have no interest in mediocrity!” Adam Pearson on having confidence to be extraordinary

“I have no interest in mediocrity!” Adam Pearson on having confidence to be extraordinary

Did you have dreams of being extraordinary when you were a kid? For many of us, adult life starts chipping away at those big hopes and goals, but actor and disability campaigner Adam Pearson has no in...

25 Nov 202446min

Helen Glover on progress over perfection: shift your perspective on success

Helen Glover on progress over perfection: shift your perspective on success

You’ve got to give new things a go and not give up when you’re a bit crap at first. Team GB Olympic rower Helen Glover is clear that a huge part of her success is thanks to her mindset that it’s bette...

18 Nov 202455min

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