Huberman Lab

Huberman Lab

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

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GUEST SERIES | Dr. Paul Conti: How to Understand & Assess Your Mental Health

GUEST SERIES | Dr. Paul Conti: How to Understand & Assess Your Mental Health

This is episode 1 of a 4-part special series on mental health with psychiatrist Dr. Paul Conti, M.D., who trained at Stanford School of Medicine and completed his residency at Harvard Medical School b...

6 Sep 20233h 42min

How Risk Taking, Innovation & Artificial Intelligence Transform Human Experience | Marc Andreessen

How Risk Taking, Innovation & Artificial Intelligence Transform Human Experience | Marc Andreessen

In this episode, my guest is Marc Andreessen, the legendary software innovator who co-created the internet browser Mosaic, co-founded Netscape, and is now at Andreessen Horowitz — a venture capital fi...

4 Sep 20232h 54min

AMA #10: Benefits of Nature & “Grounding," Hearing Loss Research & Avoiding Altitude Sickness

AMA #10: Benefits of Nature & “Grounding," Hearing Loss Research & Avoiding Altitude Sickness

Welcome to a preview of the 10th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order t...

30 Aug 202321min

Goals Toolkit: How to Set & Achieve Your Goals

Goals Toolkit: How to Set & Achieve Your Goals

In this episode, I describe science-based protocols to set and achieve your goals in a way that maximizes the likelihood of reaching them. I explain how to define a priority and reach a specific goal ...

28 Aug 20231h 32min

Life, Death & the Neuroscience of Your Unique Experience | Dr. David Linden

Life, Death & the Neuroscience of Your Unique Experience | Dr. David Linden

In this episode, my guest is Dr. David Linden, Ph.D., professor of neuroscience at Johns Hopkins University School of Medicine and the author of many popular books about the brain. We discuss individu...

21 Aug 20232h 33min

Improving Sexual & Urological Health in Males and Females | Dr. Rena Malik

Improving Sexual & Urological Health in Males and Females | Dr. Rena Malik

In this episode, my guest is Dr. Rena Malik, M.D., a board-certified urologist and pelvic surgeon, male and female pelvic medicine expert, and public health educator. We discuss the major causes of an...

14 Aug 20232h 51min

Ketamine: Benefits and Risks for Depression, PTSD & Neuroplasticity

Ketamine: Benefits and Risks for Depression, PTSD & Neuroplasticity

In this episode, I explain how ketamine causes rewiring of brain circuits and dissociative states to relieve symptoms of depression and post-traumatic stress disorder (PTSD). I explain how ketamine im...

7 Aug 20231h 39min

Harnessing Passion, Drive & Persistence for Lifelong Success | Tony Hawk

Harnessing Passion, Drive & Persistence for Lifelong Success | Tony Hawk

In this episode, my guest is Tony Hawk, the legendary and pioneering professional skateboarder, video game and skateboard industry entrepreneur, and founder of the Skatepark Project, whose philanthrop...

31 Juli 20232h 12min

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