Ep. 230 Laughter Yoga with Jamie Poster
Is laughter truly the best medicine? Certified Laughter Yoga Leader and certified yoga instructor Jamie Poster talks about laughter yoga and its effect on your emotional, physical, and mental health. ...
20 Maj 202141min
Ep. 229 Childbirth Education with Nikia Lawson
Certified professional doula, childbirth and lactation educator with over 25 years experience in the birthing world, Nikia Lawson is a wealth of information. We discuss the goals and importnace of chi...
13 Maj 202145min
Ep. 228 Nate Fox - Anemia and Low Platelet Levels During Pregnancy
Nathan S. Fox, board certified OBGYN with a subspecialty certification in Maternal Fetal Medicine, explains anemia (red blood cell issue) and thrombocytopenia (platelet issue) in general and specifica...
6 Maj 202154min
Ep. 227 Marisa Cohen - After Birth
After spending her entire pregnancy in the pandemic lockdown, a couple health scares, switching birth plans and doctors several times, Marisa Choen finally landed on a plan for home birth. Tune in and...
29 Apr 202141min
Ep. 226 Marisa Cohen - Before Birth
Public Health professional and imminently due new mama Marisa Cohen shares her unique pandemic pregnancy journey and all the challenges and changes she faced while choosing where to birth and with whi...
22 Apr 202140min
Ep. 225 Hilary Duff - AFTER Baby#3
Hilary Duff is as real as ever in this open book interview about the final days of her recent pregnancy and her physical and emotional experiences during labor, birth and postpartum. Photo credit - La...
15 Apr 20211h 2min
Ep. 224 Your Zen Mamas
A raw and unfiltered chat with Teresa Palmer and Sarah Wright Olsen, co-authors of the new book The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond. These Zen mamas have also cre...
8 Apr 20211h
Ep. 223 Anna Prager - After Birth
Anna returns to share the story of her attempted VBAC with baby number three and the unexpected curveball that happened after returning home from the hospital. Enjoy special offers from our sponsors h...
1 Apr 202135min
