Ep. 133 Ilana Muhlstein - Dietitian and Weight Loss Expert
Ilana Muhlstein, M.S., R.D.N., is a Registered Dietitian Nutritionist, Wellness Enthusiast and Educator, and has become one of the most sought-after weight loss experts and influencers around the worl...
29 Aug 201944min
Ep. 132 Pelvic Floor Health and Rehabilitation
Pelvic floor health is often overlooked but is an extremely important component of overall health and wellness, especially during and after pregnancy. Pelvic floor physical therapist Anna McMaster edu...
22 Aug 201938min
Ep. 131 Nousha Salimi - After Birth
Holistic skin care guru Nousha Salimi returns share how her plans for a vaginal birth after cesarean played out. Learn more about your ad choices. Visit megaphone.fm/adchoices
15 Aug 201943min
Ep. 130 Nousha Salimi - Before birth and Skincare during pregnancy
Cosmetic rejuvenation artist and Reiki healer Nousha Salimi talks about the dos and don'ts of pregnancy skincare, her unique approach to conscious aging, and she shares her unique first birth story an...
8 Aug 201944min
Ep. 129 Jen Lilley - Before Birth
Actress, singer, adoptive and foster mother Jen Lilley is 39 weeks pregnant with her first biological child and joins us to talk about parenting, pregnancy, her breech baby experience and her plans th...
1 Aug 201951min
Ep. 128 Hypnobabies
Hypnobabies founder Kerry Tuschoff joins Dr. Berlin to talk about her personal background as well as the origins and theories behind the popular birthing technique. Learn more about your ad choices. V...
25 Juli 201947min
Ep. 127 Finding a good pediatrician
Pediatrician Dr. Robert Hamilton, creator of the baby calming technique the "Hamilton hold" joins the podcast to give us tips and tricks for finding the right pediatrician, the secret to calming a cry...
18 Juli 201945min
Ep. 126 Claire Holt - After Birth
Brand new mommy, actress Claire Holt returns to the podcast and shares her authentic labor and birth story including the ups, downs, twists and turns as she experienced them in the moment and in retro...
11 Juli 201947min
