Insight Hour with Joseph Goldstein

Joseph explores the final awakening factor, equanimity, which plays a key role both in our lives in the world and on the spiritual path.See Privacy Policy at https://art19.com/privacy and California P...

17 Juli 201957min

Joseph continues his exploration of the awakening factor of concentration, how it can be cultivated through virtue and morality, and the methods that can help deepen it further.See Privacy Policy at h...

28 Juni 201956min

In the first part of his talk on the nature of concentration, Joseph Goldstein explores the two different types of concentration and why it’s so important to develop this factor of awakening.See Priva...

6 Juni 201955min

Joseph Goldstein examines the quality of tranquility, how we can apply it to our practice, and the very central role it plays in the Buddha’s factors of awakening.See Privacy Policy at https://art19.c...

16 Maj 201957min

Joseph Goldstein explores the Buddha’s fourth factor of awakening, rapture, which is an intense happiness born from the fruits of investigation, wisdom, and mindfulness.See Privacy Policy at https://a...

25 Apr 201957min

Joseph Goldstein explores how to skillfully use energy, which is the Buddha’s third factor of awakening and a fundamental force on the spiritual path.See Privacy Policy at https://art19.com/privacy an...

4 Apr 201953min

Joseph Goldstein wields the sword of wisdom as he contemplates the Buddha’s second factor of awakening, investigation of the Dhammas.See Privacy Policy at https://art19.com/privacy and California Priv...

14 Mars 201959min

Joseph Goldstein breaks down four specific aspects of mindfulness, which is the first of the Buddha’s factors of awakening.See Privacy Policy at https://art19.com/privacy and California Privacy Notice...

21 Feb 201954min