Ep. 199 – Self And Selfless
Joseph Goldstein meets us at the constellation of self, the duality of self, and the need for mindfulness.This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/insi...
2 Maj 202452min
Ep. 198 – Facing Our Fears
Joseph Goldstein discusses how working with fear is absolutely essential in our practice of understanding, opening, and accepting.This 1983 dharma talk was originally published on Dharmaseed.This week...
25 Apr 20241h 1min
Ep. 197 – Flavors of Loving-Kindness
Offering instruction for metta practice, Joseph Goldstein explains the many flavors of loving-kindness that we can try.This 2018 talk was originally published on Dharmaseed.This podcast is sponsored b...
10 Apr 202437min
Ep. 196 – Guided Meditation: Busy Life, No-Self
Guiding us in three short, guided meditations, Joseph Goldstein helps us break down our identification with the body and the self.This talk from the Insight Meditation Society was originally published...
28 Mars 202426min
Ep. 195 – Approaching Suffering without Reactivity
Focusing on equanimity and compassion, Joseph Goldstein teaches about staying open and responsive to collective and individual suffering.This talk from the Spirit Rock Meditation Center was originally...
20 Mars 20241h 1min
Ep. 194 – The Buddha’s Sacred Journey
Joseph Goldstein describes the steps along the Buddha’s path to awakening, helping us see the significance of the Buddha in our own lives.This podcast is sponsored by BetterHelp. Click to receive 10% ...
14 Mars 20241h 2min
Ep. 193 - Sudden Awakening, Gradual Cultivation
Explaining the ways our minds can be seduced, Joseph Goldstein teaches us how to let go into non-clinging.This 2007 talk was originally published on Dharmaseed.This podcast is sponsored by BetterHelp....
1 Mars 202457min
Ep. 192 - The Buddha's Life And Journey
Taking a journey through the Buddha’s history, Joseph Goldstein reveals how we can relate the Bodhisattva’s experiences to our own lives.This podcast is sponsored by BetterHelp. Click to receive 10% o...
8 Feb 202454min
