What Is Trauma?
We all need to know how we are affected by trauma or know someone who has going through trauma.
31 Jan 20217min
What are signs of Truama?
Everyone has gone through or will experience some from of Trauma in their lives.
31 Jan 20213min
4 Things All Trauma Survivor Need
1. Supported Safety Network 2. Plan for Those Bad Days 3. Be patient With Yourselves 4. Don’t Used Temporary Fix
31 Jan 20216min
Love You!
How do you talk to yourself when no one’s around? I didn’t love myself, so I learned how!🥰 I remember hearing “Love Yourself” being nails on a chalkboard and crap. I hated looking at my reflection. ...
31 Jan 202115s
Get Your Hope on The Go!!
Internally and externally, we are changed; this is why it is needed to turn your Trauma into strength and embrace your healing journey.
31 Jan 202118min
We WIN during - Heal Your Story Challenge
Are You Ready to Face New challenges, Yes!!! Are You Ready to Live a Life of Freedom, Yes!!! When you want to overcome you must embrace the challenges ahead. Then you need to hear the Heal your story ...
31 Jan 202137min
I’m just real ‼️ Embracing Hurt & Pain
There is this idea that exists where victims are seen as broken, damaged, and irreparable. But every traumatic experience is actually a lesson, an understanding, and an expansion, into the knowledge t...
31 Jan 20213min
What are you willing to release?
Trauma, old patterns, past mistakes & our comfort zone can keep us staying small and away from the things we most dream. It is possible to heal. Yes, it is. I know because I did. So I can help you h...
31 Jan 202110min
