Energy Flows with Holly Mandel
Holly Mandel has inspired so many people in the improv work that she does. She has created programs such as the school of improv called ImprovOlution, she has a podcast and wrote a book called “Good G...
24 Aug 20211h 2min
Closure
How has closure helped you? What strategies did you use to find closure in your heart? We would love to know what worked for you, send us a voice memo or an email so we can engage with our listeners. ...
17 Aug 202159min
Stimulus VS Cause
My Mom passed away, and for those who follow my IG and FaceBook I made a post about it so you are caught up in real time. I realize that I am several episodes behind so the information that I talk ab...
3 Aug 202153min
It's All Relational
BLOOPERS!!! At the secret ending lol. And with all that is going on with my mom having a month left to live, I completely forgot if I listened to this episode one time through before I exported. I wou...
27 Juli 202153min
Domination Culture
Punishment / reward has been a strategy that people all over the world have used to get others to do what we want them to do. Does it work for the moment that there is discomfort in trying to figure o...
20 Juli 202158min
Embodying Somatic Practices Part 1 with David Weinstock
Season 2: This episode will be part one of a three part series with David Weinstock. Here is David’s Biography. David Weinstock is executive director of Liminal Somatics, a Somatic Coach through the...
13 Juli 20211h
Vulnerability
SECOND SEASON COMING JULY 13th!!! WOOT WOOT! Vulnerability is can be defined in different ways depending on how you see the word. For me, vulnerability is the willingness and openness to express emot...
22 Juni 202147min
Asking for Consent
HOORRAYYY ONE YEAR ANNIVERSARY OF PODCAST! Let's Celebrate! Asking for consent can show up in so many different ways in our lives. When dealing with my podcast, it’s essential to ask for consent when...
15 Juni 202150min
