
Can you ever go back to who you were?
In abusive relationships it might be difficult or even impossible to discern which parts of yourself are truly you and which are shaped by the abuse. Let's talk about what it takes to start building o...
28 Juli 202526min

Never trust someone who wants to change who you are
You walk into an emotionally abusive relationship as one person, but where do you go after you're in one for a while? Is the person you're with trying to change you into someone you're not?
17 Juli 202518min

The love of my life is the abuser in my life
Love can feel like a double-edged sword, cutting deep despite the tender moments. Or is that really love? Caring and kindness mixed with toxic, controlling behaviors create a dangerous emotional cockt...
7 Juli 202540min

Can someone change even after they've done something terrible to you?
They did the worst thing imaginable and now want you to stay in their life. Is it possible they can change? Should you give them a chance?
25 Juni 202542min

You being the center of their attention is most of the problem
What does it take for an abusive person to change? A whole lot (if they even want to change), but this one component of healing is often one of the hardest for them to stop. Their consistent focus on ...
27 Maj 202532min

When someone wants to change who you are
The one-off difficulties in relationships are perfectly normal for everyone. They're not welcome, necessarily, but normal. But what happens when the "one-offs" become systemic? What happens when they ...
20 Maj 202535min

The empty threats that keep the abuse cycle alive
When they threaten to leave or take something away from you, but they never follow through, expect them to repeat that behavior indefinitely. Empty threats are effective on those who fear them coming ...
30 Apr 202532min

Trying to figure out who the emotionally abusive person really is in the relationship
You'd think it'd be easy to figure out: The hurtful one is the abusive one. But what happens when the victim gets convinced they are the abuser? Determining that while in the abuse cycle can sometimes...
15 Apr 202542min






















